『My Mental Health Sucks』のカバーアート

My Mental Health Sucks

My Mental Health Sucks

著者： Rachael Hamilton
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このコンテンツについて

 Hey! Welcome to the My Mental Heath Sucks Podcast! We are your one stop shop for the sticky conversations around mental health. My Mental Health Sucks is hosted by Rach Hollandaise, a passionate mental health advocate who is working towards opening up the conversation and breaking the stigma around mental health. We can't wait to have you along this journey.

Hosted on Acast. See acast.com/privacy for more information.

Rachael Hamilton 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Why Christmas Is Traumatising To Me

    Why Christmas Is Traumatising To Me
    2022/12/08
    TRIGGER WARNING this episode, I do discuss childhood trauma and domestic violence so please if you get triggered by these skip this episode.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    12 分
  • My Journey With Therapy and Why It Works for Me

    My Journey With Therapy and Why It Works for Me
    2022/12/01
    This is my story with therapy and how it helped me. Just remember, therapy isn't always for everyone!

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    17 分
  • When BPD Kicks Your Ass

    When BPD Kicks Your Ass
    2022/11/24
    Mental health can be a stuggle sometimes and its ok not to be ok.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    5 分

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