『My Breastie Says』のカバーアート

My Breastie Says

My Breastie Says

著者： Jennifer Rai & Christine Kushner
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このコンテンツについて

 My Breastie Says is the podcast for women navigating life during and after breast cancer treatment. Hosted by breast cancer recovery expert Jenni Rai, PT and survivor Chris Kushner, it’s where medical insight meets real-life experience. Together, they tackle the questions you’ve spent hours googling — from recovery and side effects to rediscovering your strength, confidence, and joy beyond cancer.(c) 2025 心理学 心理学・心の健康 衛生・健康的な生活 身体的病い・疾患
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  • We Got This (Literally): Gifts, Grit & Living Fully with Stage 4

    We Got This (Literally): Gifts, Grit & Living Fully with Stage 4
    2025/12/24
    Chris and Jenni are joined by Elissa Kalver, founder of WeGotThis.org—a genius, heart-filled platform that works like a gift registry, but for people navigating cancer (because no one actually needs 30 blankets). Elissa shares how and why she created We Got This: it takes the guesswork out of support— for patients who are overwhelmed and loved ones who want to help but don’t know how. The conversation also goes deeper, as Elissa opens up about living fully with stage 4 cancer, redefining support, and finding meaning, connection, and joy even in the hardest seasons. This episode is equal parts practical, inspiring, and a powerful reminder that none of us have to do this alone. Learn more about our guest! www.elissakalver.com www.wegotthis.org Follow the pod! DM us thoughts, questions, episode suggestions on IG @MyBreastieSaysPod Follow Chris and Jenni! IG: @chriskushner, @MyBreastieSays Tiktok: @MyBreastieSays Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 時間 1 分
  • Four women, One honest convo re Life after Cancer: With Jessica St. Clair

    Four women, One honest convo re Life after Cancer: With Jessica St. Clair
    2025/12/17
    What happens when women tell each other the things they usually whisper? Actor Jessica St. Clair & Nurse Practitioner Paige Woodward join Jenni & Chris for an honest, funny, and deeply relatable conversation about life after breast cancer treatment. Together, they share real-world tips for navigating survivorship, menopause, and all the unexpected changes that come with this next chapter…the stuff no one prepares you for…with plenty of laughter, truth, & zero sugarcoating! Follow our guests! Jessica St. Clair: @stclairjessica (IG) Podcast: The Deep Dive with Jessica St Clair and June Diane Raphael Paige Woodward, NP @functionalcancercare (IG) www.functionalcancercare.com Follow our Hosts! Chris @chriskushner Jenni @Mybreastiesays and the pod: @Mybreastiesayspod Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    56 分
  • Manage Holiday Stress with Meditation

    Manage Holiday Stress with Meditation
    2025/12/10
    In this episode, Chris and Jenni sit down with Alexis Lamontagna, a meditation guide who specializes in simple, accessible practices for self-healing. Alexis breaks down why meditation doesn’t have to be complicated, overwhelming, or time-consuming—and how small, consistent moments of stillness can create real change. She also shares a calming, holiday-friendly meditation designed to help you reset, release stress, and return to yourself during a season that often feels chaotic. Whether you’re brand-new to meditation or looking to deepen your practice, this episode offers grounded, practical tools you can use right away! Find us! Chris @Chriskushner Jenni @MyBreastieSays And be sure and follow our special guest! Alexis Lamontange @Alexislamontagna Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    41 分
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