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Most of us have been taught that our bodies determine our worth. Whether you've felt "too much," "not enough," too big, too small, too old, too sick, too scarred, or simply uncomfortable in your own skin, chances are you've experienced body shame in some form.

In this episode, we explore the complicated relationship we have with our bodies; from food and self-image to family messages, societal expectations, and the stories we quietly carry about who deserves love, respect, and belonging.

Through personal experiences, humor, and honest conversation, we ask bigger questions: What if our bodies were never the problem? What if we've spent our lives trying to fix something that was never broken? And what would it feel like to stop waiting for our bodies to change before allowing ourselves to fully live?

This isn't a conversation about diets, weight loss/gain, or body positivity. It's about self-compassion, curiosity, and reclaiming the relationship with the one home we'll live in for our entire lives. Because maybe the goal was never loving every inch of ourselves every single day. Maybe it's simply learning that we were always worthy of taking up space.

Jane’s 65 foot cliff jump is the coverart for this week.

💫 Email us at theunhingedintuitives@gmail.com for questions, comments, or topic requests, we would love to hear from you!

🌿 Work with Jane-Marie: www.transformativehealings.com

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