In the first part of this two-part episode, Sana and I take a deep dive through our childhood experiences of having curly, “nontraditional” hair in a south asian household. From being told to get keratin treatments, to having our hair constantly braided all the time so it wouldn’t look “messy”, and having our beauty constantly compared to our mothers and sisters, there is a lot to talk about! We also talk about keeping our hair healthy in times of stress, different types of brushing techniques for curly hair, hair oil being our friend, south asian beauty standards, and more!

In the second part of this episode, which will be released next week, we will be reading audience entries! Many of you submitted curly girl hair stories, and we will be reading and reacting to them, as well as adding our own takes. Make sure to stay tuned!

Adulting is and can be boring sometimes, and making meaningful memories can feel so much harder to do than it was in college. However, it is still possible to maintain healthy friendships, have fun, and make memories while also working a 9-5! It may require some intentionality, but it is definitely possible. In this episode, I talk about 4 tips that will help you center happiness and create meaning in everyday life, even in post grad!

My sister Sara and I reflect on Muslim girl influencer culture, all the good and bad! Social media has expanded our ability to showcase who we are as Muslim women, but it has also caused a “brain rot”, causing us to lose parts of our individuality and uniqueness as Muslim women. We reflect on some personal examples of this “Muslim girl brain rot” and how we can actively try not to fall for the over-glamorization of clean girl vibes and the soft girl aesthetic, and embrace our own tastes and interests without feeling pressure to conform.

In addition to social media, we should be enriching our lives and hearts with hobbies and in person sisterhood. Constantly scrolling on a perfect looking feed and comparing ourselves to others can be harmful for our mental health and our spirituality!

Sara and I also chat about the recent TikTok ban, the romanticization of marriage on Muslim social media, preparing for Ramadan, and how to actively not compare ourselves to others while we are on social media.

This is a very relevant chat, and Sara and I call ourselves out many times for being chronically online :)