Music, Mindset, Burnout and Healing with The Checkup
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Music, Mindset, Burnout and Healing with The Checkup
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概要
In this episode Raphael Pujol aka The Checkup, discusses mental health, burnout, and the journey of healing through holistic practices. Raphael shares his experiences of balancing a demanding career in music as a DJ, label owner of Heattraxx and his job at Beatport with personal well-being, emphasizing the importance of intention, self-care, and reconnecting with music from a place of passion rather than survival.
(00:00:00) Introduction to Raphael Pujol
(00:05:00) The Journey to Holistic Health
(00:15:00) Balancing Career and Well-being
(00:25:00) Reconnecting with Music
(00:35:00) The Role of Spirituality
(00:45:00) Advice for Aspiring Artists
(00:50:00) Conclusion and Final Thoughts
mental health, burnout, holistic health, music industry, self-care, intention, healing, DJing, Beatport, Raphael Pujol