Ever feel like you’re behind in life? Maybe you thought you’d have the career, the relationship, or the stability by now - but instead you’re looking at everyone else around you and wondering if you’ve missed your chance?

Hi Muses,

This short solo episode of Muse Yourself is your reminder that you’re not behind - so drop the pressure of the timelines and the expectations you never actually chose…because the truth is: there is no deadline for creating the life you want.

Inside this episode, you’ll hear:

* Why societal timelines don’t define your worth or success

* The real reason so many of us feel “behind” in our 30s and beyond (and what an absolute hot mess I was on my 30th)

* A powerful reminder that it’s never too late to change direction

* Why it’s not about stepping into your ‘main character energy’ but about becoming the director of the whole f**king movie

If you’ve been comparing yourself to others or spiralling about where you thought you’d be by now, this is the conversation for you…because it’s never too late to change the plot.

Until next time X

RESOURCES + LINKS:

* GET YOUR FREE GUIDED VISUALISATION: Sign up HERE to join the MuseLetter list and receive a FREE 10-minute guided visualisation to help you release old identities and step into your most powerful era yet

* SUBSCRIBE to my free Substack community HERE to join the conversation and receive new episodes straight to your inbox

* CONTACT ME: If you’d like to explore how we can work together you can get in touch HERE

* Make sure you’re subscribed on your favourite podcast platform!

Subscribe on Apple Podcasts | Spotify

Hi Muses,

If things have felt off lately, or if you feel like you’ve outgrown your life without knowing what comes next, this episode is for you.

In this week’s Monday Muse I want to invite you - are we get closer to closing out the year - to reflect on the identity you’ve been living in… and whether it still fits the woman you’re becoming.

Let this episode be your loving reminder that our lives will always rise - or fall - to the standards we’re setting for ourselves.

So what have you been allowing yourself to settle for?

In this episode, I’m exploring:

* Why we can’t outperform our identity

* The unconscious stories we’ve inherited about who we are and what we deserve

* How low standards quietly keep us stagnant

* The subtle ways we settle without even noticing

* How to start choosing again - energetically and practically

You are allowed to choose a new story. You are allowed to raise your standards. And you are allowed to become the version of you who unapologetically f**king thrives.

Reflection for the week: What story about who I am have I been carrying around with me?What truth do I choose now?

Until next time X

RESOURCES:

* GET YOUR FREE GUIDED VISUALISATION: Sign up HERE to join the MuseLetter list and receive a FREE 10-minute guided visualisation to help you release old identities and step into your most powerful era yet

* SUBSCRIBE to my free Substack community HERE to join the conversation and receive new episodes straight to your inbox

* CONTACT ME: If you’d like to explore how we can work together you can get in touch HERE

* Make sure you’re subscribed on your favourite podcast platform!

Subscribe on Apple Podcasts | Spotify

What if you knew that the life you want - the one where you live as the most fearless, authentic, fully expressed version of you, was only one decision away?

In this episode, I’m talking about the power of making bold moves - BEFORE you feel ready - and how a single action can completely change the trajectory of your life. Not reckless, misaligned action - but trusting your vision, following your intuition, and saying yes to the incredible life that’s waiting for you.

I’m covering:

* Why “good enough” isn’t good enough for the version of you who came here to live fully in her power

* How one action can set in motion your biggest transformation

* The mindset shift that allows you to move from survival mode into full expression

* How to trust yourself even when the next step isn’t visible yet

This is your reminder that you were not put here to stay small. You were meant to live boldly, expansively, and unapologetically.

So what’s your next move?

Until next time Muses X

PS. If this episode sparked something in you, please consider sharing it with someone!

RESOURCES:

* GET YOUR FREE GUIDED VISUALISATION: Sign up HERE to join the MuseLetter list and receive a FREE 10-minute guided visualisation to help you release old identities and step into your most powerful era yet

* SUBSCRIBE to my free Substack community HERE to join the conversation and receive new episodes straight to your inbox

* CONTACT ME: If you’d like to explore how we can work together you can get in touch HERE

* Make sure you’re subscribed on your favourite podcast platform!

Subscribe on Apple Podcasts | Spotify