Jeff Witherspoon with military precision, has grown his passion for staying healthy into a successful business that now employs everyone from fitness coaches to yoga instructors, to Zumba instructors, to dieticians to chefs etc. he has done this after serving in the United States army! A veteran that keeps on giving! Jeff is passionate about staying fit and talks to Ag about why everybody needs to be concerned about the same. He also lets us in on how military conditioning makes him a better business person. You don’t want to miss this one!

“Being fit isn’t just a vanity project, it’s a race for your mind and life” - Jeff Witherspoon

In This Episode:

• 03:20 How to stay committed to your health with military precision
• 05:53 The best way to stay motivated constantly and smash your goals
• 09:50 The right community and surviving any enemy
• 11:20 Recruiting the right team
• 14:00 Military techniques for focus in business
• 16:30 What business school doesn’t teach you about entrepreneurship
• 22:10 Here’s how your look affects all aspects of your life
• 26:32 Breaking generational curses

Connect with Jeff Witherspoon and E2M fitness Facebook: https://www.facebook.com/E2Mfitness

Website: https://www.e2mfitness.com/

Instagram: https://www.instagram.com/e2mfitness/?hl=en

Connect with AG Goldsmith

Facebook: https://www.facebook.com/resultsorexcusespodcast

Email: resultsorexcusespodcast@gmail.com

Host’s Instagram: https://www.instagram.com/agpart2/

ROE’s Instagram: https://www.instagram.com/theresultsorexcusespodcast/

YouTube: https://www.youtube.com/user/lgoldsmith21

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Keep listening to ROE for more proven strategies to get results! Kk, bye!

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