The "Path of the Gods" on Italy's Amalfi Coast will capture your soul. The steep cliffs overlook a turquoise sea. Shanna wanted to take on this adventure alone and it the off season. She recounts what she learned and what to do and to avoid to make this epic bucket list hike blissful and incredible.

Check us out at: mtmamas.org

@mtmamasutah @utahadventuremamas

mtnmamasutah@gmail.com

Thank you to our wonderful sponsor: Harvest Consulting

And thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

As one of the earliest 911 dispatchers at Yellowstone NP, Shanna, has heard and seen it all. She shares her stories of growning up in Yellowstone National Park and how she has found healing and peace in the wildlands there.

Check us out at: mtmamas.org

@mtmamasutah @utahadventuremamas

mtnmamasutah@gmail.com

Thanks as always to:

Harvest Consulting, for all your support in empowering women

and Sara, the Instrumentalist, for our music, "Salamanca"

Ever feel like you have fallen down a mountain and are beaten up and don't know where to go now? Christine shares her story of revival and renewal and how to find the passion and purpose in your dreams or business. Find your Joy. Find your "Zone of Genius" and start moving forward!

Find her at: Consultingwithharvest.com (Harvest Business Consulting)

Instagram - Christinediamondconsultant

Facebook - Christine Diamond

Find us at: Mtmamas.org

Instagram - mtnmamasutah

Thanks as always for our music "Salamanca"

Rescues can be intense and convoluted. Emily shares how she was both the victim and rescuer in two recent climbing and rafting adventures gone awry. Also, this is part of her therapy and PTSD recovery.

Check us out at: mtmamas.org

@mtmamasutah @utahadventuremamas

mtnmamasutah@gmail.com

Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

Breathwork is more than just breathing - it taps into the deepest parts of yourself and awakens your soul. Michelle shares how she was transformed and how simple breathing practices can change your life.

Find her at: @thebreathwithinyou and breathwithinyou.com

Check us out at: mtmamas.org

@mtmamasutah @utahadventuremamas

mtnmamasutah@gmail.com

Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

When she turned 50, Amy was ready to take back her health. The towering summit of Mt Timpanogos was the goal, but it would be a hard journey to get there. Urged on by the strength of her family and the memory of her grandmother, Cleo, Amy learned to "hike your own hike" and that "the mountain is a metaphor for life".

Check us out at:

• mtmamas.org
• @mtmamasutah @utahadventuremamas
• mtnmamasutah@gmail.com

Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

In this heartwarming concluding episode, Nikki finds deep connection in her Swedish past and learns that even when you don't find the end you were desperately hoping for, sometimes a glorious new beginning follows.

This episode is sponsored by "Harvest Consulting" - Follow the Law of the Harvest - Achieve Growth!

Check us out at: mtmamas.org

@mtmamasutah @utahadventuremamas

mtnmamasutah@gmail.com

Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

Single mom by day, reality star by night. Nikki is someone who "just does a thing". She was just minding her own business, doing Swedish geneology, and discovered "Allt for Sverige" was casting for thier next season. Nikki just "got a wild hare", applied and got in! But she soon discovered the drama just begun.

Check us out at: mtmamas.org

@mtmamasutah @utahadventuremamas

mtnmamasutah@gmail.com

Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"