『Move Stronger Think Better』のカバーアート

Move Stronger Think Better

Move Stronger Think Better

著者： Tony Tran
無料で聴く

このコンテンツについて

Join Tony Tran on talks/discussion and random talks on:


1. Mindset

2. Fitness

3. Physiotherapy

4. Health


Join me and discover better ways to improve your life!

Follow Tony Tran on:

Training/Fitness Instagram: https://www.instagram.com/tonytraning/

© 2025 Move Stronger Think Better 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • The 4 Pillars Of My Physical Transformation

    The 4 Pillars Of My Physical Transformation
    2025/12/05

    I credit these 4 pillars to my physical transformation. There is no doubt that if you stick to the same, you will also see positive changes in your body

    Support the show

    Thank you for listening to the episode!

    I hope this episode has helped you in some way!


    Follow me on Instagram on @tonytraning
    続きを読む 一部表示
    10 分
  • Your Goal Might Be Lacking Clarity

    Your Goal Might Be Lacking Clarity
    2025/11/30

    One of the most common issue with goal setting is that it lacks clarity. If it lacks clarity, then it will lack the direction and the actions that you need to take in order to achieve your goal.

    Support the show

    Thank you for listening to the episode!

    I hope this episode has helped you in some way!


    Follow me on Instagram on @tonytraning
    続きを読む 一部表示
    7 分
  • Injury Sucks And How To Prevent Them

    Injury Sucks And How To Prevent Them
    2025/11/23

    Injury sucks, time off your training and potentially losing your months of hard work.

    Learn these 5 tips so that you can train for hard for as long as you can while looking after your body and health.

    Support the show

    Thank you for listening to the episode!

    I hope this episode has helped you in some way!


    Follow me on Instagram on @tonytraning
    続きを読む 一部表示
    23 分
まだレビューはありません