Most People Get Anxiety Wrong — Here’s What To Do Instead // The Happiness Blueprint e011
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Most People Get Anxiety Wrong — Here’s What To Do Instead // The Happiness Blueprint e011
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概要
Jason, from The Rockstar Project, shares how touring transformed his life, why he returned to summer camp as an adult, and how he recommends facing anxiety!
0:00 Jason from The Rockstar Project
0:23 Helping People Realize Their Role
1:31 From Tour to Talks
6:14 Returning to Summer Camp
13:00 Anxiety Will Find A Way In
17:18 Advice for Past Self
20:46 What Makes Jason Happy
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A special thank you to Vibe Arcs for sponsoring today's episode. To get started on tracking your personal, team or project happiness metrics, visit https://vibearcs.com/
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The Happiness Blueprint
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Think Like a Pilot
// Bobby Dutton, founder & director of GBM6, is a professional speaker, entrepreneur, and philanthropist. He's also a licensed commercial pilot and flight instructor -- for fun.
// To connect with Bobby or learn more about his keynotes, visit https://thinklikeapilot.com/