Most Fitness Advice Is Wrong For You | #001
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Most Fitness Advice Is Wrong For You | #001
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概要
FREE Sample DNA Report here: https://biocodemethod.com/free-biocod...
In this episode of The Power of X, we break down why most fitness, nutrition, and supplement advice fails, and how DNA and cellular testing change everything.
Jim, Joe, Megan, and Parkes unpack the BioCode Method and the philosophy of Test, Tailor, Train, Transform. A science-backed approach that replaces guesswork with real data. From DNA, bloodwork, and food sensitivities to custom supplements, accountability, and coaching, this conversation exposes the flaws of one-size-fits-all programs and influencer-driven trends.
You’ll hear real coaching insights, client “aha” moments, and why personalized biology is the future of health, fitness, and performance. This episode dives into sustainability, confidence, compliance, and how understanding your own genetics can unlock results that finally stick.
If you’ve ever felt stuck, burned out, skeptical, or frustrated by programs that should work but don’t this episode explains why it’s not your fault, and what to do instead.
Stop guessing. Start testing. Unlock your X Factor.