エピソード

  • Morning Waltz-The STFU Girl: Andrea Tamasi on Mental Health, Movement & Not Giving a F*ck
    2025/12/16

    Andrea Tamasi, known online as the STFU Girl, has captured hearts with her raw honesty and fearless content. In this episode, she opens up about her journey with mental health, movement, and body image, sharing how vulnerability has become her superpower. From navigating social media pressures to embracing authenticity in every post, Andrea offers an inspiring look at the challenges and triumphs of being real in a world that often demands perfection.

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    31 分
  • Morning Waltz-The Kush Queen: Olivia Sawyer on Pioneering in Cannabis
    2025/12/08

    Olivia Sawyer, famously known as the Kush Queen, shares her journey as one of the early female pioneers in the cannabis industry. From breaking barriers in a male-dominated space to building a legacy in the world of cannabis, Olivia opens up about the challenges, triumphs, and the future of women in the industry.

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    46 分
  • Morning Waltz-Healing, Humor and the Human Body: A Conversation with Priyanka Wali, M.D.
    2025/11/30

    In this episode of Morning Waltz, Alisa sits down with Dr. Priyanka Wali — a physician, comedian, and advocate for sensitive, patient-centered care. They explore psychedelics, obesity, and internal medicine through the lens of humor and empathy, uncovering how listening to patients can transform healthcare. Expect laughs, insight, and a fresh perspective on what it really means to heal.

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    53 分
  • Morning Waltz-Beyond the Villain: Vanessa Papa from The Ultimatum on Life After Reality TV
    2025/10/31

    Vanessa Papa became one of The Ultimatum: Queer Love’s most talked-about cast members—labeled the “villain” by viewers and the internet alike. In this episode of Morning Waltz, she opens up about what really happened behind the scenes, how the experience changed her, and what life looks like now.

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    54 分
  • Morning Waltz: A Little Nudge with Dating Coach Erika Ettin
    2025/10/13

    Modern dating can feel like a full-time job — but it doesn’t have to. In this episode, dating coach Erika Ettin shares no-nonsense, practical advice for building genuine connections, showing up authentically, and keeping your heart open even when things get messy.

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    51 分
  • Morning Waltz- Living with Endo: Turning Pain into Purpose with Casey Berna, LCSW
    2025/10/05

    Today’s guest is Casey Berna. She’s a licensed therapist, a fierce endometriosis advocate, and a woman who has turned her pain into purpose.

    In this episode, we talk about what it means to live with a chronic illness, how the medical system continues to fail women, and why reclaiming your story—especially when it comes to your body—is a radical act. Whether you’re navigating your own diagnosis, supporting someone who is, or just trying to understand your body better—this conversation is for you.

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    46 分
  • Morning Waltz-Freedom Beyond Diet Culture with Chrissy King
    2025/09/20

    Today’s guest is someone whose voice has been a guiding light in the wellness world — not because she’s selling a quick fix or a flawless aesthetic, but because she’s telling the truth. Chrissy King is a writer, speaker, fitness coach, and the author of The Body Liberation Project. Her work invites us to imagine what freedom could look like in our bodies — outside of diet culture, white supremacy, and toxic wellness narratives.We talk about her personal evolution, what body liberation really means, and how we can all start to come home to ourselves — no matter where we are in our journey. This one is powerful, grounding, and liberating.

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    48 分
  • Morning Waltz: Episode 1- From OCD to Online Trends: Spenser Field Gets Real
    2025/09/03

    Spenser Field, affectionately known as thirdpea to her nearly 40K followers, is a creator who blends humor, honesty, and heart. From sharing her journey with OCD to life with her dogs and trying out the internet’s latest trends, Spenser keeps it real in a way that’s both relatable and refreshing.

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    47 分