Set your morning intention with this comforting guided meditation designed to help you cultivate an open heart and endless possibilities! If you are feeling stuck in a routine or waking up with heavy energy, this practice uses gentle somatic breathing to shake off limiting beliefs and release old doubts. Listen to this quick morning alignment to reclaim your inner vitality, tap into the abundant universe, and step into your day with a massive dose of hope.

Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

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Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.

This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.