Are distractions stealing hours from your day? In this episode of Morning Glory, productivity coach Maggie Webber continues her Less is More series with practical, no-nonsense strategies to help you reclaim your focus and get more done — without burning out.

Maggie dives into one of the biggest productivity killers of our time: distractions. From smartphone scrolling and constant email notifications to a cluttered desk and the myth of multitasking, she shares real-world tips she uses herself to stay on task and in control of her time.

In this episode you'll discover:

• Why smartphones are secretly costing you 5–6 hours a day
• How to batch your emails and phone calls to protect your focus
• The importance of setting work boundaries — especially if you run a home-based business
• How colour-coded files and a clean desk can save you countless hours
• The 30-minute egg timer technique to beat procrastination and tackle big projects
• Why multitasking actually reduces the quality of your work — and what to do instead
• How voice recognition software and templates can automate your workflow

Whether you're a busy professional, a work-from-home entrepreneur, or simply someone who wants to make the most of every hour, this episode is packed with actionable advice you can start using today.