エピソード

  • Ep 102: Visibility Without Alignment — Dr Rita Renee on Unmuting Your Voice & Leading With Conviction
    2026/02/06

    In this Mirror Conversation, Gina Dunn sits down with Dr Rita Renee to explore what happens when visibility outpaces alignment — and the cost of performing for approval instead of leading with conviction. This episode is about silence, self‑betrayal, and the moment you decide to stop shrinking to belong.


    Visibility is often treated as success. But what happens when being seen costs you your voice?

    In this episode of Morning Cup of Brand Spark, Gina Dunn speaks with Dr Rita Renee — TEDx speaker, leadership coach, and author — about the quiet damage of misalignment, the danger of performative leadership, and the moment you choose to stop muting yourself to stay accepted.

    Dr Rita shares how staying silent in misaligned spaces eroded her identity and convictions, why clarity costs access but builds authority, and what it truly means to unmute your voice without apology or shame.

    This is a reflective conversation about leadership, self‑respect, and choosing peace over applause.


    Learn more about Dr Rita Renee’s work, speaking, and coaching at: 👉 https://www.drritarenee.com

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    15 分
  • Ep 101 — The Invisible Ceiling — Andrew Hinkelman on Burnout, Boundaries & Human‑Centered Leadership
    2026/01/30

    In this Mirror Conversation, Gina Dunn speaks with former CTO turned executive coach Andrew Hinkelman about burnout, boundaries, and the hidden emotional costs of being the smartest person in the room. This episode explores what happens when high performers stop fixing everything and start leading like humans.

    Burnout doesn’t usually arrive as a breakdown. It shows up quietly — as exhaustion, apathy, and the slow erosion of self‑awareness.

    In this episode of Morning Cup of Brand Spark, Gina Dunn sits down with Andrew Hinkelman — former CTO/COO and now executive coach — to explore the invisible ceiling many technically brilliant leaders hit.

    Andrew shares how years of overwork, identity attachment, and self‑neglect culminated in physical burnout, forcing him to confront the limits of strategy, intelligence, and hustle. Together, Gina and Andrew unpack why leadership is ultimately human work — and why boundaries, vulnerability, and self‑understanding are not optional extras, but foundational skills.

    This conversation is for leaders who look successful on paper but feel depleted behind the scenes — and for anyone ready to lead without losing themselves.

    Andrew offers complimentary discovery coaching sessions for leaders curious about executive coaching.

    👉 Learn more or connect with Andrew on LinkedIn: https://www.linkedin.com/in/andrewhinkelman/

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    24 分
  • Ep 100 From Collapse to Clarity — Beth McDonough on Sobriety, Accountability & Rebuilding After Public Loss
    2026/01/23

    A public fall. A private reckoning. And the long road back to self-respect.

    In this Episode 100 of Morning Cup of Brand Spark, Gina Dunn sits down with investigative journalist, author, and speaker Beth McDonough to explore what happens when a public identity collapses — and what it truly takes to rebuild a life you don’t need to escape from.

    Beth McDonough spent three decades telling other people’s stories as a crime reporter in major U.S. newsrooms. Then she became the story.

    After two DUIs, public humiliation, and being fired from the career she loved, Beth lost everything — her job, her reputation, her financial stability, and her sense of self. What followed was not a quick comeback, but years of accountability, sobriety, and slow reconstruction.

    In this Mirror Conversation, Beth and Gina explore:

    • What it means to lose an identity built on achievement and visibility

    • The difference between public judgment and private accountability

    • Why sobriety is a daily practice, not a redemption arc

    • How resilience is built one “next right step” at a time

    • Why you shouldn’t waste your suffering

    This episode is not about scandal. It’s about reckoning, responsibility, and the courage it takes to begin again.

    Beth McDonough is an investigative journalist, author, and speaker whose career spans major U.S. newsrooms and some of the country’s most high-profile crime stories. After years of reporting on other people’s darkest moments, she turned the lens inward with her memoir Standby — a raw, unflinching account of addiction, recovery, and reinvention.

    Now based in southern Utah, Beth writes and speaks about resilience, sobriety, accountability, and finding purpose after life’s lightning strikes.


    Connect With Beth

    • Website / Author Hub: https://www.bethmcdmedia.com

    • Book: Standby (Amazon, Barnes & Noble, Kindle)

    • Social: @bemcdn

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    29 分
  • Ep 99 Confidence Is Built the Slow Way — Kira Hartley Klinger on Visibility, Fear of Judgment & Showing Up Anyway
    2026/01/16

    Confidence isn’t something you wake up with one day.

    In this episode of Morning Cup of Brand Spark, Gina Dunn sits down with Kira Hartley Klinger to explore how confidence is built slowly — through survival, repetition, and deciding you’re done shrinking.

    For most of her life, Kira Hartley Klinger carried a deep fear of judgment — the kind that shows up physically, emotionally, and quietly. And yet, through single parenthood, entrepreneurship, auctions, rejection, and showing up anyway, something shifted.

    In this Mirror Conversation, Kira shares how confidence didn’t arrive overnight — it was built slowly, through necessity, consistency, and lived experience.

    Together, Gina and Kira talk through:

    • How fear of judgment can shape your choices without you realizing it

    • What changes when survival forces you into visibility

    • How confidence grows through repetition, not courage

    • Why taking up space often starts before you feel ready

    This episode is a reminder that confidence isn’t about becoming fearless. It’s about deciding you’re no longer willing to stay small.


    Kira Hartley Klinger is a fifty-something author, entrepreneur, and longtime internet reseller. She is the creator of the Fabric Wars book series and the owner of the Etsy shop DodOddity, where her love of vintage textiles, storytelling, and creative thrift comes together.

    After years of building a business while raising her family, Kira turned her lived experiences — auctions, visibility, rejection, and resilience — into books, speaking, and storytelling that empower others to show up before they feel ready.


    🔗 Shop Kira’s vintage textiles & signed books: 👉 https://www.etsy.com/shop/DodOddity


    🔗 Connect with Kira:

    👉 Instagram: https://www.instagram.com/dododdity

    👉 LinkedIn: https://www.linkedin.com/in/kirahartleyklinger

    🔗 Fabric Wars books available on Amazon worldwide

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    28 分
  • Ep 98 Reclaiming Your Power — Camilla Calberg on Self-Respect, Leadership & Emotional Intelligence
    2026/01/09

    What happens when success looks good on the outside… but costs you on the inside

    Camilla Calberg spent decades leading high-stakes transformations inside global corporations — outwardly successful, trusted, and accomplished. But beneath the surface, something was quietly eroding.

    In this Mirror Conversation, Camilla shares the moment she asked herself a life-changing question: “Why do I keep giving my power away to people who don’t care about me?”

    Together, Gina and Camilla talk through:

    • The moment Camilla realized she was giving her power away — and why that awareness changed everything

    • How success can quietly drift out of alignment without you noticing

    • What calm, safety, and self-trust actually look like in day-to-day leadership

    • Why reclaiming your power doesn’t require burning your life down — just choosing differently

    This episode isn’t about becoming louder or tougher. It’s about becoming more grounded, more discerning, and finally choosing yourself.


    Camilla Calberg is the Founder & CEO of She Leads, Superhuman Leading, and The Authentic Leadership Movement. She helps high-performing HR leaders become calm, emotionally intelligent trusted advisors that CEOs call first.

    After 20+ years leading complex transformations at companies like BP, Shell, and IBM, Camilla rebuilt her leadership from the inside out. Today, she blends emotional intelligence, intuitive leadership, and nervous system work to help her clients increase their impact and freedom — without adding more hours.


    🔗 Learn more about Camilla’s work: 👉 https://www.camillacalberg.com

    🔗 Connect with Camilla:

    👉 LinkedIn: https://www.linkedin.com/in/camillacalberg

    👉 YouTube: https://www.youtube.com/@camillacalberg


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    27 分
  • Ep 97 From Trauma to Triumph — Victoria Pelletier on Resilience, Identity & Rewriting Your Story
    2026/01/02

    Victoria Pelletier went from severe childhood trauma to global executive leadership. In this Mirror Conversation, she shares how resilience is built, shaped, and chosen.


    How do you rebuild a life that began in survival?

    In this deeply human conversation, Victoria Pelletier — Global VP at Kyndryl, award-winning executive, and bestselling author — shares her journey from severe trauma to self-defined triumph.

    Born into extreme adversity and shaped by resilience long before her corporate career began, Victoria speaks candidly about:

    • overcoming childhood abuse and abandonment

    • the identity wounds that followed her into adulthood

    • becoming a corporate executive at 24

    • vulnerability, leadership, and rewriting her personal definition of success

    • emotional intelligence and “healthy resilience”

    • how to take the smallest possible step in difficult seasons

    This episode is a reminder that trauma doesn’t get the final word — identity does.


    Connect with Victoria:

    Website: https://victoria-pelletier.com

    LinkedIn: https://www.linkedin.com/in/victoriapelletier/

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    17 分
  • Ep 96 The Joy Molecule: Unlearning Success and Reclaiming Inner Peace
    2025/12/26

    What if joy isn’t something you earn, but something you remember? Larry Kesslin shares how a life-changing trip to Africa dismantled his definition of success and led him back to inner peace, purpose, and conscious connection.

    In this episode of Morning Cup of Brand Spark, Gina sits down with entrepreneur, author, and Chief Connector of Five Dots, Larry Kesslin, for a deep reflection on success, identity, and joy.

    Larry shares the moment that changed everything — a month in Africa in 2012 where he encountered people with almost nothing… and more joy than he’d ever known. That experience sparked a decade-long unraveling of old identities and a redefinition of success that ultimately led to his book The Joy Molecule.

    Together, Gina and Larry explore:

    • Why success without significance feels empty

    • How identity can become an illusion we mistake for truth

    • The role of conscious connection and purpose in real joy

    • Why inner peace, not achievement, is the true measure of a well-lived life

    This is a conversation about unlearning what the world taught us to chase — and remembering who we were before the labels.


    Links

    • Book: The Joy Molecule — available on Amazon
    • Website: https://www.5-dots.com
    • LinkedIn: https://www.linkedin.com/in/larrykesslin
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    25 分
  • Ep 95 Rock Bottom, Digital Boundaries & Reclaiming Your Brain — A Mirror Conversation with Kelsey Green
    2025/12/19

    Kelsey Green hit physical, mental, and emotional rock bottom. In this Mirror Conversation, she shares how digital boundaries, community, and tiny steps rebuilt her life.


    What happens when your life becomes completely untenable (physically, mentally, emotionally) and you finally hit the wall you’ve been sprinting toward for years?

    In this raw and generous Mirror Conversation, community strategist and facilitator Kelsey L. Green shares the story of her rock bottom: burnout, a toxic relationship, health crisis, anxiety, and the quiet realization that her life could not continue as it was.

    Instead of collapsing inward, she rebuilt outward through therapy, coaching, community, physical healing, and one tiny step at a time.

    In this conversation, Kelsey and Gina explore:

    • The “busy coping mechanism” that masked deeper wounds

    • How rock bottom becomes a clarity point

    • Why digital overwhelm fractures our attention, our nervous system, and our ability to reflect

    • The role of in-person community in healing

    • The small digital boundaries that change everything

    • How to start reclaiming your brain, your focus, and your life

    • Why boundaries aren’t restrictions, they’re reconnections

    If you’ve been feeling overwhelmed, overconnected, or overstimulated… this episode is an invitation to breathe again.


    🔗 Connect with Kelsey:

    Website: https://www.kelseylgreen.com

    Instagram: @kelseylgreen

    Summit in Six: https://www.kelseylgreen.com/summitin6

    Screen-Free Sunday Challenge: https://www.kelseylgreen.com/screenfreesunday

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    31 分