It's myself and Bunche for this one, where we talk about how to make 2026 finally be your year in the gym and NFL playoff narratives such as who has the most to gain and the most to lose. Appreciate all who watch and listen!!

0:00 - Intro/Two-man Weave

2:34 - Commandos still our team!!

10:10 - 2026 Gym Insights

38:49 - NFL Playoffs (Who has the most to gain, and the most to lose)

In this one we welcome another Cuzzo to the show, Kevin aka Kehova! Fellow Lakers fan and Carolina Panther enthusiast.

We go over how to lock TF in practically, Cooper Flagg and other notable NBA players to start the season, NFL Playoffs and MVP talk, and a little College Football Playoffs.

Appreciate all who watch and listen!

In this episode of gratitude and thanks, we talk about locking in on getting your life right including how I will lead by example myself, why so many NBA Western Conference teams are unserious, the current NFL playoff picture, and can Shedeur Sanders be the permanent Browns QB. Appreciate all who watch and listen!

0:00 - Intro

3:42 - LOCK TF IN (And my own decree to set an example)

10:28 - NBA Western Conference State of the Union

24:45 - Why the Clippers suck

29:43 - Why the Timberwolves may slightly disappoint

33:56 - Steph Curry is still awesome, Golden State is not

36:03 - The Mavericks stink

39:34 - Only Ja, the Grizzlies are more bark than bite

43:05 - The Blazers defense is not it

45:28 - The Kings make no sense

49:20 - Queen and Fears are keepers but the Pelicans suck with no pick

53:24 - The Suns are GOOD?!

56:21 - NFL Playoff Picture

1:11:25 - Shedeur Sanders, the Browns future?

1:22:18 - Closing/Shoutouts

Our first 4-man pod with the whole crew here off the Jon Dulio, we go over gambling in pro sports including potential remedies for integrity, issues, and ramifications, which NFL teams are most likely to get to the Super Bowl currently, and the Commanders being boo boo.

0:00 - Intro/Gambling

4:47 - B-Monty's gambling history

11:24 - My thoughts on gambling in sports

13:39 - Gambling take 1

19:52 - Gambling take 2

26:55 - Me and Bunche being old

41:50 - Gambling take 3

49:56 - Gambling take 4

53:27 - Gambling take 5

1:07:32 - AFC Super Bowl Favorites

1:17:21 - NFC Super Bowl Favorites

1:28:51 - Commanders are down bad

1:32:15 - How dare I underestimate my Lakers

1:34:20 - Can Jonathan Taylor break LT's TD record?

1:37:16 - Closing/Shoutout

Mark returns to represent his champion Thunder and help us sort out the West. We review the tiers once again this time ranging from THE BAR to PRAYING FOR AJ including each team's over/under and the top player to keep an eye on. Once again appreciate all who listen!

0:00 - Intro/Tier Names 4:45 - Tier-1: The Bar all shall be judged against (Oklahoma City Thunder)

9:10 - Tier-2: The Real Threats (Denver Nuggets, Golden State Warriors, Houston Rockets, LA Clippers)

23:04 - Tier-3: Trying to escape the Play-in spirit (Minnesota Timberwolves, Los Angeles Lakers)

31:07 - Tier-4: Embrace the Play-in spirit (Dallas Mavericks, San Antonio Spurs, Memphis Grizzlies)

40:45 - Tier-5: Praying for the Play-in spirit (Portland Trail Blazers, Sacramento Kings)

50:21 - Tier-6: At least you get a lottery pic...oh wait, you get NOTHING (New Orleans Pelicans, Phoenix Suns)

58:01 - Tier-7: Praying for AJ, or Darryn, or Cam (Utah Jazz)

1:00:46 - Finals/Awards predictions

1:02:41 - Closing/shoutout

With the help of another new guest (Cuzzo and defending Eastern Champs Pacers partisan Jordan) we preview the NBA Eastern Conference by ranking all 15 teams in a tier system.

0:00 - Intro to Jordan/NBA East Team Tiers

3:13 - Tier-1: COUNT THE WINZZZ (Cleveland Cavaliers)

7:10 - Tier-2: BIGGEST THREAT (New York Knicks)

11:26 - Tier-3: TIME TO PROVE IT YOUNG SQUAD (Orlando Magic)

14:21 - Tier-4: SHOULD BE GOOD (Atlanta Hawks, Detroit Pistons)

21:53 - Tier-5: RUNNING FROM THE SPIRIT OF PLAY-IN (Milwaukee Bucks, Toronto Raptors, Miami Heat)

29:10 - Tier-6: WTF ARE THESE GUYS + A TRY HARD (Philadelphia 76ers, Chicago Bulls, Indiana Pacers, Boston Celtics)

47:52 - Tier-7: YOU SUCK, BUT BE ENTERTAINING (Charlotte Hornets)

51:22 - Tier-8: ABSOLUTE BOOTY BUTTCHEEKS (Washington Wizards, Brooklyn Nets)

55:46 - Eastern Champ predictions

57:08 - A'Ja Wilson, THE GOAT

57:47 - Indiana Jones aka Danny Dimes

1:00:24 - NERDS?! What is a nerd really?

1:06:10 - Closing remarks and shoutout

In this one we spread propaganda for the 2025 Washington Commanders, clown on the rest of the NFC East, talk of who will be the real contenders in the NFL, and a bonus rant on why I don't take steroids.

Appreciate all who listen!

Me and Bunche discuss which NBA teams I think have the 5 best and 5 worst outlooks for the next 5 years. Also a bonus rant on male-female platonic relationships. Please leave a 5 star review, and appreciate all who watch/listen!

0:00 - Intro

2:35 - Criteria for NBA Futures

9:06 - #1 Best NBA Future

12:34 - #1 Worst NBA Future

19:00 - #2 Best NBA Future

23:33 - #2 Worst NBA Future

28:25 - #3 Best NBA Future

34:50 - #3 Worst NBA Future

41:37 - #4 Best NBA Future

45:28 - #4 Worst NBA Future

49:12 - #5 Worst NBA Future

52:55 - #5 Best NBA Future

57:50 - NBA Future wrap-up (other teams)

1:05:05 - Male-Female bestie talk (There's Levels to this sh*t)

1:09:57 - Closing/Shoutouts