『Money & You with Michelle Perkins』のカバーアート

Money & You with Michelle Perkins

Money & You with Michelle Perkins

著者: Michelle Perkins
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Your connection with money should be one of the best relationships in your life. Is it? Certified coach and CEO of Limit Free Life, Michelle Perkins breaks down your relationship with money - offering tough love money tips and a money dating plan that focuses on lifting the barriers to success by uncovering underlying money beliefs, illuminating what’s driving money behavior, and paving the way for a better relationship with money and increased wealth. It’s time to take control. Michelle, along with her expert guests, offers insight and understanding from her own career journey that has taken ventures from zero to a Million $$ in five years.

We change, the world changes, and our careers can change. Michelle’s mission is to help ambitious, driven entrepreneurs and professionals move into (or better yet, create) work that satisfies the soul, creates the financial prosperity that they need and want, and empowers them to live the life they desire.Limit Free Life™
個人ファイナンス 出世 就職活動 経済学
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  • EP 179: Coverage for Every Chapter: Life, Disability, and Long-Term Care Insurance”
    2025/05/19
    EP 179: Coverage for Every Chapter: Life, Disability, and Long-Term Care Insurance”
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    41 分
  • EP 178: Financial Therapy: Healing Your Money Mindset
    2025/05/12
    Episode 178: Financial Therapy: Healing Your Money Mindset
    In this special Mental Health Awareness Month episode of the Money & You podcast, host
    Michelle Perkins welcomes back Wendy Wright, a leading financial therapist and CEO of
    Financial Therapy Solutions. With her rare combination of expertise in both licensed therapy
    and money coaching, Wendy helps individuals and couples navigate the emotional roots of their
    financial stress and create empowered, healthy money relationships.
    Together, they explore how emotions—especially anxiety and shame—play a powerful role in
    how we interact with money. Wendy shares practical tips for approaching financial
    conversations with more emotional intelligence and less fear, whether with your partner or with
    yourself. She also discusses how to identify your emotional state before trying to “fix” money
    problems, and why you can’t make solid financial decisions while dysregulated.
    This episode blends psychology with personal finance, offering tools for self-awareness,
    calming strategies, and more intentional money conversations. If you would like to see/hear
    Wendy’s previous interview, see episode 112.
    00:00 – Reintroducing Wendy Wright: financial therapy explained
    06:20 – Couples and money: how differences create conflict
    12:45 – Why we avoid money and how shame plays a role
    20:00 – Tips for productive, emotionally safe money conversations
    26:35 – Practicing “emotional literacy” with money stress
    33:00 – From overwhelm to calm: journaling and regulation tools
    41:20 – How news and social media impact your financial mental health
    49:15 – Building sustainable money habits over time
    Key Takeaways:
    ● Financial Therapy = Money + Emotions: Financial struggles are often emotional, not
    just logical. Healing begins with emotional literacy.
    ● You Can’t Budget in a Panic: If you're dysregulated, don’t try to make money
    decisions. Calm first, then act.
    ● Journal or Talk It Out: Whether through writing or speaking aloud, processing your
    feelings about money helps untangle fear and create clarity.
    ● Shame Stops Progress: Decrease judgment and increase curiosity. You can be
    financially healthy without knowing everything about money.
    ● Conversations Need Structure: Use a timer and clear goals when discussing money
    with partners. Small, repeatable talks work better than big confrontations.
    ● Curate Your Media Intake: Negative news amplifies money fear. Be intentional about
    what and how much you consume.
    Additional Resources:
    ● Financial Therapy Journal by Wendy Wright
    Available now with two free bonus workshops in May!
    Here is the link to the journal plus bonus workshops:
    https://learn.financialtherapysolutions.com/the-complete-financial-therapy-journal
    The free Money Shadow Quiz will be found on my home page,
    wendywrightfinancialtherapy.com
    ● Quiz: Discover your “Money Shadow” – what’s really holding you back.
    Take the Quiz
    ● Blog posts, workshops, and more at Wendy’s site
    For more tools and conversations about money mindset, practical money tips,
    confidence, and financial empowerment…
    Subscribe to the Money & You Podcast:
    Apple Podcasts
    Please rate and review & share the podcast with your friends and family members who
    want to better understand money, and feel more confident and in control of their financial
    lives.
    Join the Limit Free Life newsletter: https://limitfreelife.com/newsletter
    Learn more about Michelle Perkins: https://limitfreelife.com
    LinkedIn: Michelle on LinkedIn
    Instagram: @livealimitfreelife
    YouTube: Limit Free Life on YouTube
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    41 分
  • EP 177: “What Creates Your Relationship with Money with Biz Hippie”
    2025/05/05
    EP 177: “What Creates Your Relationship with Money with Biz Hippie”
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    48 分

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