『Monday Motivation with Laura Hamilton』のカバーアート

Monday Motivation with Laura Hamilton

Monday Motivation with Laura Hamilton

著者： Laura Hamilton - Coach Therapist & Psychic Medium
無料で聴く

概要

 Welcome to Monday Motivational with Laura - a heartfelt weekly check in, blending real talk with empowering insights to support you on your unique journey . Each Monday, I share reflections and gentle guidance designed to help you move through overwhelm , gain clarity and take steps towards a balanced and purposeful life. This is a space for connection, encouragement and steady progress - where presence meets practical wisdom. Let’s rise and move forward together - one week at a time.Laura Hamilton - Coach , Therapist & Psychic Medium 個人的成功 自己啓発
エピソード
  • Protect Your Energy This Week

    Protect Your Energy This Week
    2026/02/23

    This week’s Monday Motivation is all about protecting your energy.


    In a world full of noise, opinions, stress and constant information, it’s easy to absorb everything around you. But just because something is happening around you doesn’t mean it has to happen within you.


    We talk about empathy, emotional responsibility, nervous system regulation, and learning to care without carrying what isn’t yours to hold.


    A gentle but powerful reminder to stay grounded, steady, and intentional this week
    続きを読む 一部表示
    8 分
  • You're Still Here - So Don't Give Up On Yourself

    You're Still Here - So Don't Give Up On Yourself
    2026/02/16

    New week. New breath. New chance.


    In this episode of Monday Motivation, I share a reminder we all need sometimes — you are allowed to be in process, but you are not allowed to give up on yourself.


    We talk about:

    – Why struggle is part of being human

    – The real meaning of self-love

    – How small shifts create big change

    – And how to move forward even when you don’t feel ready


    Take the breath. Then take the step.
    続きを読む 一部表示
    9 分
  • When Life Feels Heavy, this One Shift Changes Everything

    When Life Feels Heavy, this One Shift Changes Everything
    2026/02/09

    Feeling stuck, overwhelmed, or heavy today? You’re not alone.


    In this episode, we explore a small but powerful shift that can completely change how you feel — no complicated techniques, no overthinking.


    Tune in and discover how one simple action can lighten your load, bring clarity, and remind you that you’re not meant to do life alone.
    続きを読む 一部表示
    10 分
まだレビューはありません