『Mom's Guide to Finding Herself: Rediscovering Identity and Joy in Motherhood』のカバーアート

Mom's Guide to Finding Herself: Rediscovering Identity and Joy in Motherhood

Mom's Guide to Finding Herself: Rediscovering Identity and Joy in Motherhood

著者： Krissy Bold
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Have you ever looked in the mirror after another exhausting day and thought, “When did I stop being ME and become just MOM?” Your passions, hobbies, and friendships feel so distant, buried beneath sleepless nights and the never-ending to-do lists of raising young children.

I get it. I’ve been there too. As a mom of two young kids, I’ve experienced the frustration of losing myself in the chaos of motherhood. I know how overwhelming it can be to find time for yourself, meet other moms, find a supportive mom community, and even entertain the idea of starting a side hustle, creative project, or small business. That’s why I created this podcast—to help moms like us rediscover who we are and take the first steps toward meaningful change.

Hi, I’m Krissy. I’m a former teacher and teacher coach who has always embraced new opportunities and juggled multiple side gigs. Over the past four years, I’ve been on a journey to rediscover my identity beyond motherhood—and I’ve finally figured it out. Along the way, I’ve helped other moms reconnect with their passions, explore creative ideas, and build meaningful connections with other moms by helping them create practical, realistic plans to rediscover their identities—even through the chaos and busyness of parenting. Whether you’re looking for ideas for mom entrepreneurs, tips on balancing parenting and being a mompreneur, inspiration to take that first step, or simply love hearing stories of moms navigating motherhood and building something extraordinary, this podcast is your guide to rediscovering yourself and creating something amazing.

In this podcast, you’ll hear honest, relatable stories from moms just like you—women who’ve navigated the challenges of parenting, discovered new passions, built businesses, and launched side hustles. Each episode offers practical self-care advice, uplifting moments, and fresh ideas to help you take small steps toward rediscovering yourself. You’ll find inspiration and support for all the mom guilt, parenting challenges, and the struggle to balance personal development. The demands of family life can leave you feeling lost in the midst of motherhood challenges. It’s time to take control of your personal growth and find ways to prioritize self-care for moms like us.

Whether you’re lost in a mountain of diapers or longing for hope and connection, each episode will leave you feeling seen, inspired, and supported on your motherhood journey.

Krissy Bold 人間関係 子育て
エピソード
  • 71 Surviving Sick Season as a Mom Without Burning Out with Dr. Mona Amin

    71 Surviving Sick Season as a Mom Without Burning Out with Dr. Mona Amin
    2025/12/15

    Is sick season turning your house into a germy battleground—and your brain into mush?

    If you’re barely holding it together between school call-outs, snot-covered toddlers, and the emotional weight of being the one who handles everything, this episode is for you. Sick season hits moms hard, and it’s not just the fevers—it’s the burnout, the decision fatigue, and the constant guilt.

    That’s why I called in pediatrician and mom Dr. Mona Amin from PedsDocTalk to walk us through how to survive sick season as a mom without losing yourself in the process.

    We’re talking:

    • What red flags mean it’s time to keep your kid home—and what’s just a harmless runny nose
    • How to navigate parenting while sick yourself, without guilt or burnout
    • Practical strategies to reduce the mental load, protect vulnerable family members, and still find moments of peace

    Whether you're deep in the flu season shuffle, managing sick kids back-to-back, or just trying to care for your family without abandoning yourself, this episode is your permission slip to rest, reset, and protect your peace.

    📲 Tag me on Instagram @momidentityproject

    💬 Leave me a message: momsguidetofindingherself.com

    📝 Get my Mom Moment Memo: momidentityproject.com/memo

    🧰 Grab the $17 Mom Identity Starter Kit: momidentityproject.com/starterkit

    🎧 Like the show? Share it with a fellow mom in burnout mode.

    💛 Love the show? Leave a 5-star review—it helps us keep going!
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    34 分
  • 70 How This Pediatrician Learned to Trust Her Intuition with Dr. Mona Amin

    70 How This Pediatrician Learned to Trust Her Intuition with Dr. Mona Amin
    2025/12/08

    Have you ever had a gut feeling something was wrong—and everyone told you it was “just anxiety”?

    Dr. Mona Amin is a pediatrician and parenting expert. But when she became a mom, everything she thought she knew was turned upside down. In this powerful episode, she shares her traumatic birth story, her son’s NICU and stroke diagnosis, her own ICU stay, and how motherhood forced her to stop doubting herself—and start trusting her intuition more than anything else.

    If you’ve ever felt dismissed, overwhelmed, or like you were losing yourself in early motherhood, this conversation is for you.

    BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

    • Why even the most “prepared” moms can face unexpected trauma after birth
    • How to recognize and reclaim your maternal intuition, even when no one else listens
    • What reparenting yourself really looks like—and how it helps you show up for your kids

    We’re diving into birth trauma, postpartum identity loss, medical trauma, intuitive parenting, and what it means to rebuild yourself after everything falls apart.

    CONNECT WITH DR. MONA AMIN:

    Website: https://www.pedsdoctalk.com

    Instagram: https://www.instagram.com/pedsdoctalk/

    Podcast: https://podcasts.apple.com/us/podcast/the-pedsdoctalk-podcast-child-health-development/id1501057527

    LEARN MORE FROM KRISSY BOLD:

    Website: https://www.momidentityproject.com

    Instagram: https://www.instagram.com/momidentityproject

    Starter Kit: https://www.momidentityproject.com/starterkit

    Voice message: https://www.momsguidetofindingherself.com

    Memo signup: https://www.momidentityproject.com/memo

    Follow the show and leave a 5-star review to help more moms find honest, empowering conversations about motherhood identity, postpartum mental health, and trusting yourself again.
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    30 分
  • 69 Reclaiming Your Sanity This Holiday Season Without Skipping the Magic

    69 Reclaiming Your Sanity This Holiday Season Without Skipping the Magic
    2025/12/01

    Does the holiday season make you feel even more disconnected from yourself?

    You’re not just overwhelmed, you’re likely facing a motherhood identity crisis. In the rush to create joy for everyone else, you might be losing sight of your own. This episode offers real talk and relief for moms struggling with identity after motherhood, especially during the busiest season of the year.

    You’ll hear a raw story about the moment I realized I’d completely disappeared under the weight of holiday expectations—and how I started reclaiming myself in small, intentional ways. If you’re feeling like you’ve lost who you are since becoming a mom, you're not broken. You're just overdue for your own magic.

    IN THIS EPISODE, YOU’LL LEARN:

    🎄 The real reason holiday stress feels heavier after kids—it’s tied to motherhood identity loss

    🎄 How to stop saying yes out of guilt and start honoring what matters to you

    🎄 A realistic plan to protect your peace and rediscover what lights you up

    🎄 How to create a more joyful season by including yourself in it

    You are more than a holiday magic maker. You deserve to feel like you again. Let this episode guide you back toward clarity, calm, and joy.

    💬 Leave a message: momsguidetofindingherself.com

    💌 Get the Memo: momidentityproject.com/memo

    🎁 Reset your identity: momidentityproject.com/starterkit

    📲 Follow @momidentityproject on Instagram

    ⭐ Follow + review to help other moms find this episode
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    12 分
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