Is the silence in your home suddenly louder than ever? Whether you’ve just dropped your child off at college or you’ve been an empty nester for years, the quiet can feel overwhelming — even painful. In this powerful episode of Momma’s Motivational Messages, PK helps you process the emotional weight of empty nest silence, understand why change can trigger grief, and learn how to gently reclaim your sense of self.

You’ll discover:
✅ Why empty nest silence can trigger sadness, loneliness, or guilt
✅ How to name your emotions and shift from heaviness to healing
✅ What it really means when you feel “stuck” in grief, procrastination, or uncertainty
✅ Gentle, soul-centered practices to turn quiet into comfort
✅ A mindset-shifting fable about procrastination and missed seasons
✅ How to take the first small step toward rediscovering yourself

✨ Free Resource Mentioned:
No More Later Report – A 5-day guide to breaking free from procrastination and finally taking action.
👉 Download here: https://ne.mommasmotivationalmessages.com/

🌷 Whether you’re grieving the loss of daily routines or unsure who you are now that the house is quiet, this episode reminds you: you are not alone — and this season of silence can become your place of renewal.

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

When the kids are gone, who are you now?

In this episode of Momma’s Motivational Messages, Peggie Kirkland (PK) speaks directly to empty-nesters navigating identity loss after years of caregiving. Learn how to reconnect with the woman underneath all the roles you’ve played—with 9 powerful strategies to move from “doing” to being. Plus, get access to a free downloadable workbook designed to help you rediscover yourself.

🎁 Free Workbook → https://bounceforward.online/workbook-empty-nesters

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

Description:
In this reflective mini-episode, PK shares an empowering affirmation for women navigating the empty nest transition.

If you've ever felt stuck in survival mode or unsure of who you are without your caregiving role— this episode is your invitation to shift from surviving to thriving.

In this short and powerful episode, you’ll hear an affirmation designed to help you reconnect with your deepest desires and honor who you’re becoming. Let this message inspire your morning routine or evening reflections as you embrace your next chapter.

Tune in for encouragement, practical insight, and a permission slip to begin again—boldly and without apology.

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards