Hello friends!! In todays episode I have my husband join us for a chat about body positivity and comparison. We also lightly touch on diets, social media and a few other random things! I hope this episode can help or encourage you in anyway. Thank you so much for listening :)

Hello friends!! I recorded this unedited podcast episode as I was taking a walk by Utah Lake! I'm in UTAH!! I talk about the road-trip here and why I moved to Utah in the first place. I also just chat about following your dreams and hopefully encourage you to do the same. Thank you so much for listening!

Hello!! This is Moments And Matcha's very first episode! I decided to make the first episode short so that you could get a little taste of what's to come. I have so many ideas for this platform and I hope you come along to experience them : ) Also, all my episodes are going to be raw and unedited because I want to be real with ya'll! I stutter, I pause, I laugh awkwardly and breathe weird so bare with me haha.

Today I touched on a topic that was recommended by a friend of mine and I plan on discussing this topic a little more in a future episode, as well. Thank you for listening!