Summer has a way of bringing body image to the forefront, doesn't it? In this episode, we're having an honest conversation about where we're both at with our bodies this summer and how our mindset has shifted over the years.

We talk about why body image isn't something you "fix" once and for all, but more like a wave that comes and goes. We share the things that help us feel good mentally and physically, how we've learned to detach our worth from what our bodies look like, and the little mindset shifts that help us stop the comparison spiral before it takes over.

If you've ever dreaded putting on a swimsuit, found yourself comparing your body to someone else's, or just needed the reminder that you're not alone, this conversation is for you.

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

We're kicking off July with a good old-fashioned catch-up episode!

This week, we're sharing all the life updates, including:

✨ Whitney recaps her magical due date trip and why those friendships continue to mean so much.

🎆 We're talking Fourth of July plans, our favorite childhood holiday memories, and what summer celebrations look like now as moms.

🩷 Candace gives an update on how taking Evie's pacifier away is really going (the highs, the lows, and everything in between).

🎶 Plus, Candace shares all about the Noah Kahan concert and why it was such a fun night out.

No big topic this week, just two friends catching up on life, motherhood, summer memories, and everything in between. Grab your coffee, take a walk, or fold some laundry with us. We're so happy you're here.

This week, we're diving deep into one of the most unexpected and meaningful parts of modern motherhood: due date groups.

Whether you found yours on Facebook, Reddit, BabyCenter, or somewhere else entirely, there's something magical about navigating pregnancy, newborn life, toddlerhood, and beyond alongside thousands of moms who are in the exact same season as you.

In this episode, we're sharing how due date groups have shaped our motherhood journeys, the friendships we've made, the support we've received during some of the hardest moments, and why these communities can feel like a true village in a world where so many moms feel isolated.

Of course, it's not all sunshine and rainbows. We also talk about the challenges that can come with these groups, including comparison, differing parenting opinions, and navigating relationships online.

If you've ever wondered whether joining a due date group is worth it, or if you've found yourself leaning on yours more than you ever expected, this conversation is for you.

In this episode, we discuss:

• What a due date group actually is and where to find one

• Why being surrounded by moms in the exact same season is so powerful

• The friendships and support systems that have come from our groups

• How due date groups evolve from pregnancy through the preschool years

• The challenges of comparison and differing parenting styles

• Why these communities have made motherhood feel less lonely

• Our favorite memories and biggest takeaways from being part of these groups

As always, thanks for hanging out with us this week. If you're part of a due date group, we'd love to hear about your experience!

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

Summer is officially here, and in this week's episode we're talking all things summer.

From the things we loved most about summer growing up to the traditions and experiences we're hoping to create with our own families, this conversation is a celebration of the season we're all craving right now.

We're sharing what's on our family summer bucket lists, the trips and adventures we have planned, and why we're intentionally focusing on a simpler summer filled with more time outside, less pressure, and more opportunities to connect with our kids.

If you've been feeling the urge to slow down, get off your phone, head to the beach, eat dinner outside, or just soak up this season a little more intentionally, this episode is for you.

In this episode, we chat about:

• Why summer feels different than every other season
• The things we loved most about summer growing up
• Our family's summer bucket lists for 2026
• The simple activities we're prioritizing this season
• Getting outside more and embracing slower days
• Summer travel plans, beach days, and family adventures
• Creating connection and fun without overcomplicating things
• What we're hoping this summer feels like for our families

Whether you're planning a packed summer or simply hoping to make a few sweet memories with your kids, we hope this episode inspires you to lean into the magic of the season.

☀️ Grab your iced coffee, throw on some sunscreen, and come dream about summer with us.

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

Summer travel season is officially here, and this week we're bringing in a very special guest: our brother, travel advisor, Disney expert, and favorite vacation planner, Uncle Rob Rob.

We're talking all things summer travel, from surviving flights with toddlers to planning family vacations that don't leave moms carrying the entire mental load. Rob shares his best travel tips, Disney advice, destination recommendations, and the biggest mistakes families make when planning trips.

We also dive into why so many people misunderstand what a travel advisor actually does, how they can save families time, stress, and decision fatigue, and why using one often doesn't cost anything extra.

Plus, we put Rob through a round of rapid-fire travel and Disney questions and answer your audience-submitted vacation dilemmas.

In this episode, we chat about:

• Traveling with kids and making family vacations less stressful
• The hidden mental load of vacation planning
• What travel advisors actually do (and why they often cost nothing extra)
• Disney tips for families, including resorts, dining, and park strategy
• Common travel and Disney mistakes to avoid
• Rob's favorite family, couples, and bucket-list destinations
• Rapid-fire travel and Disney questions
• Your audience-submitted travel questions

Whether you're planning a Disney trip, a beach vacation, or just dreaming about your next getaway, this episode is packed with practical tips to help you travel with a little less stress and a lot more fun.

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

It's time for our June catch-up episode, and as usual, we're covering a little bit of everything.

This week we share updates on life lately, including taking the kids to the dentist, the ongoing process of helping Evie say goodbye to her pacifier, and how Greydon is settling into his new big boy room. Whitney also gives us the latest on their house renovations, and we have a very relatable (and highly unqualified) conversation about all things cortisol and the many ways moms are apparently supposed to be managing it.

Of course, we couldn't end the episode without diving into Part 1 of the Summer House reunion. We break down our biggest takeaways, thoughts on the cast dynamics, and all the moments that had us yelling at our TVs.

In this episode, we cover:

• Taking young kids to the dentist
• Our thoughts on the internet's obsession with cortisol
• The latest on Evie's pacifier weaning journey
• Greydon's new big boy room
• House renovation updates
• Our recap of Summer House Reunion Part 1
• The random motherhood moments keeping us entertained lately

Whether you're folding laundry, sitting in school pickup, or hiding in your pantry for five minutes of peace, we're glad you're here.

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

This week on Mom Group Chat, we’re celebrating THREE YEARS of the podcast 🥹

In this episode, we’re taking a trip down memory lane and talking about how Mom Group Chat actually began, the chaotic weekend where it all came together, and laughing about how incredibly novice we were when we first started. Truly… we had no idea what we were doing 😂

We also reflect on everything we’ve lived through together over the past three years. The beautiful moments, the hard seasons, the grief, the growth, the motherhood chaos, and all the life that’s happened in between. We talk about how special it feels to have this space to walk through it all together, not just with each other, but with all of you listening too.

We also share some of our favorite guests and favorite moments from the history of the show, plus a few behind-the-scenes memories along the way.

Mostly, this episode is just one big thank you. Thank you for listening, supporting, sharing, laughing, crying, and growing with us over these last three years. We truly could not do this without you, and we’re so grateful you’re here. 💛

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

This week on Mom Group Chat, we’re catching up on all things summer mindset shifts, marriage, and making it through the hard seasons together. ☀️We start with a little life catch-up:

• how we’re both trying to “lock in” heading into summer and get our minds/bodies feeling better
• our upcoming long weekend plans
• the small habits and resets helping us feel more like ourselves again

Then we get into the heart of the episode: marriage.

We talk honestly about:

• how normal it is for marriage to have ups and downs
• the reality of feeling disconnected or stuck in the trenches of parenting/life
• how getting outside of your normal routine (like a girls trip, solo time, or simply stepping away for perspective) can help you see your relationship differently
• the pressure to feel “good” in your marriage all the time
• reminding yourself that the sum of your marriage is bigger than one hard season
• how important it is to remember you’re on the same team, even when life feels heavy

If you’ve been in a season where you’re questioning everything, feeling distant from your partner, or wondering when things will feel easier again… this episode is for you. 💛

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com