Guests: Darshna & Konpal (UK)

Host: Kavi | Modern Day Spirituality by Manav Dharam

In this episode of the Modern Day Spirituality Podcast by Manav Dharam, host Kavi explores the meaning of spirituality in the 21st century with guests Darshna and Konpal. Together, they discuss how spirituality helps us stay calm and grounded in a fast-paced, technology-driven world, and share how their personal journeys with Manav Dharam brought peace, resilience, and acceptance.

Topics include:

• The Oxford definition of spirituality and why it matters today

• Navigating the balance between material life and spiritual growth

• Spirituality vs. religion: similarities and differences

• The role of faith and trust in uncertain times

• Real-life stories of transformation through Manav Dharam

Follow and tune in every Wednesday for more conversations that bring you closer to your true self.

Guests: Veena & Vinai

Host: Kavi | Modern Day Spirituality by Manav Dharam

In this powerful episode, Veena and Vinai open up about the realities of mental well-being in our modern world. Through honest conversations and personal stories—including surviving the aftermath of a bomb blast—they highlight how spirituality and meditation provide strength, clarity, and a sense of togetherness.

Topics include:

• Defining mental well-being in today’s world
• Meditation as a daily recharge for the mind and soul
• The balance between technology use and inner peace
• Parenting children in the digital age
• Recognizing the subconscious patterns that shape us
• A real-life story of resilience guided by inner energy
• How Manav Dharam fosters inclusiveness and spiritual strength

This episode is a reminder that while negativity may exist, we can learn to dilute it with positivity, awareness, and connection to the energy within.

Follow and tune in every Wednesday for more conversations that bring you closer to your true self.

Title: Is Being Good Enough?

Guests: Darshna & Chandni (UK)

Host: Kavi | Modern Day Spirituality by Manav Dharam

In this heartfelt episode, Darshna and Chandni share their reflections on what it truly means to “be good” in today’s world. Guided by their spiritual journey with Manav Dharam, they discuss how kindness, intention, and self-awareness shape our understanding of goodness beyond societal definitions.

Topics include:

• Why the definition of “good” is always subjective
• The difference between being good and doing good
• How emotions and patience affect our choices
• The role of intention in compassion and kindness
• Can self-care and selfishness serve a greater good?
• How spirituality helps us see the bigger picture
• Why doing good is a reward in itself

Whether you’re questioning what it means to live a good life or exploring the balance between morality and spirituality, this episode invites you to reflect deeply and discover your own truth.

Subscribe and tune in every Wednesday