Misunderstood: The Weight of Being Seen but Not Known
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Misunderstood: The Weight of Being Seen but Not Known
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Have you ever felt like no matter what you say or do, people just don’t get you? In this heartfelt episode, host Ari Bryant opens up about the quiet pain of being misunderstood, and the strength that comes from knowing and trusting yourself, even when others don’t. Learn why people misunderstand us, how to cope with it, and how to keep evolving even when others cling to the old you.
References & Research
Dr. Carl Rogers – On Becoming a Person (Humanistic Psychology)
Dr. Tasha Eurich – Insight: The Power of Self-Awareness in a Self-Deluded World
Psychology Today (2023) – “The Pain of Being Misunderstood and How to Cope”
Journal of Personality and Social Psychology (2019) – “Perception, Projection, and Emotional Misunderstanding.”
Dr. Brené Brown – The Gifts of Imperfection (on authenticity and belonging).
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