Hey listeners! We're back with another great EP - this week Pastor Frank Lewis shares practical encouragement to pastors facing discouragement in ministry. If you're struggling in ministry don't hesitate to reach out for help, from a friend, fellow Pastor and to our Association. We have resources and assistance available for you and your family.

In this EP the following are mentioned:

• The importance of rest
• A great eating plan
• Ministry Friends
• Spiritual Disciplines
• The power of prayer, God's word and hymns

Remember to leave us feedback and share with your friends.

In this EP they guys pick back up on their convo about discouragement and depression and turn toward exploring practical helps available to Pastors and ministry leaders. Friends, exercise, good food, intentional conversations and medication. God can use any or all to bring remedy to those enduring heavy seasons.

Mentioned in the Podcast

• Spurgeon’s Sorrows by Zach Eswine
• NBA (Nashville Area) Pastor Cohorts
• Pastor’s Help Line
• Depression, Trauma and Medication
• Depression Medication

If you need help, don’t hesitate to reach out to a friend, your leaders or for resources, we’re here to help.

The guys are back after a couple of week hiatus. This week's topic is a heavy one, but we talk about the substance in an encouraging way.

Depression and Discouragement are realities that every ministry leader will face at some point in their lives.

• Discouragement: the temporary emotional and frustrating state of being down
• Depression: the persistent and pervasive battle with strong, discouraging emotions

Bob referenced some of his writing here:

• Depression Redeemed
• Depression and Medication
• Depression and Practical Helps

Book Resource: Spurgeon's Sorrows by Zac Eswine

If you are struggling, not sure where to turn, reach out for help. Your spouse or local supportive relationships should be primary. Should you require additional help reach out here, you can even call the Pastor Hotline for ​assistance. 1-844-PASTOR1