『Mindset Neuroscience Podcast』のカバーアート

Mindset Neuroscience Podcast

Mindset Neuroscience Podcast

著者： Stefanie Faye
無料で聴く

このコンテンツについて

 Science-based strategies to enhance resilience, self-regulation, learning and innovation by focusing on mindset, relationship, biofeedback and psychological safety. 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Your brain doesn’t do reality – it does probability: And self-understanding is how we update the code.

    Your brain doesn’t do reality – it does probability: And self-understanding is how we update the code.
    2025/12/30

    Most of us walk through the world believing we're responding to what's actually happening. But we're not. We're responding to a model—a statistical best guess shaped by our history, our nervous system, and even the people who raised us. Here's...

    READ MORE

    The post Your brain doesn’t do reality – it does probability: And self-understanding is how we update the code. appeared first on StefanieFaye.
    続きを読む 一部表示
    1 時間 1 分
  • The Neuroscience of Thanksgiving: regulation beyond the ritual

    The Neuroscience of Thanksgiving: regulation beyond the ritual
    2025/11/24

    Gratitude - and all of its related rituals - can come across as surface level and performative. But when we can explore it through the lens of neuroscience, we see that it is not just about some frivolous ‘feel-good’...

    READ MORE

    The post The Neuroscience of Thanksgiving: regulation beyond the ritual appeared first on StefanieFaye.
    続きを読む 一部表示
    14 分
  • Resilience isn’t built by staying calm: how your brain-body actually heals

    Resilience isn’t built by staying calm: how your brain-body actually heals
    2025/10/23

    Resilience isn't built by staying calm. Resilience also doesn't happen by following a script or filling out a worksheet. It's built through rupture, repair, and range. It's about in-the-moment-flexibility, adaptation, and widening our repertoire of strategies and scenarios of what we can handle. I love leading research teams on enhancing human performance and resilience. It helps us get clear about what we...

    READ MORE

    The post Resilience isn’t built by staying calm: how your brain-body actually heals appeared first on StefanieFaye.
    続きを読む 一部表示
    35 分
まだレビューはありません