『Mindfully Masculine: Personal Growth and Mental Health for Men』のカバーアート

Mindfully Masculine: Personal Growth and Mental Health for Men

Mindfully Masculine: Personal Growth and Mental Health for Men

著者： On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books media and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
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Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.

2026 On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help. 人間関係 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Why Your Relationship Sucks

    Why Your Relationship Sucks
    2022/01/24

    Recording on New Year's Eve, we talk about why your relationship isn't delivering on your expectations, and the strategies that every man can use to turn around the situation, and end up getting what he wants out of every romantic relationship. Please like, review, and subscribe, and if you'd like to directly support our work, you can click here to check out our Patreon!

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    1 時間 16 分
  • Stop Trying to "Break" Your "Bad" Habits

    Stop Trying to "Break" Your "Bad" Habits
    2023/01/02
    BJ Fogg's Behavioral Model applies to all behaviors and habits--even the ones we don't want. In this episode, we'll talk about how we can break down our "unwanted" habits into the components that create them (prompts, ability, and motivation), and manipulate those components to eliminate or replace the "bad habit".

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    1 時間 20 分
  • Live a Little

    Live a Little
    2022/04/18

    Our penultimate episode about "12 Rules for Life" by Jordan Peterson! In this episode, we'll discuss Rule 11, "Do Not Bother Children When They Are Skateboarding". Our very next episode will be our exciting season finale!

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    1 時間 31 分
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