『Mindful Listening Guide For Home & Work』のカバーアート

Mindful Listening Guide For Home & Work

Mindful Listening Guide For Home & Work

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概要

 One of the most important skills I ever learned is mindful listening—the art of listening with awareness and without judgment. It’s a skill we can use both during meditation and in our relationships, at home or at work. And what’s more, research shows it does wonders for our stress levels, communication, and overall wellbeing. In...
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