『Mind Your Own Karma - Beyond The Bandage』のカバーアート

Mind Your Own Karma - Beyond The Bandage

Mind Your Own Karma - Beyond The Bandage

著者: Melissa Brunetti
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This season, Mind Your Own Karma is focusing on healing and the reminder that our journey is uniquely personal. Hosted by Melissa Brunetti, each episode explores a wide range of topics: trauma and addiction, to self-awareness, somatic work and holistic health. Healing isn’t one-size-fits-all—it’s about tuning into your own experience, making choices that align with your personal growth, and embracing the fact that what works today may change tomorrow. What’s your personal healing combination? Tune in and find out.Melissa Brunetti 社会科学
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  • The Adoption Paradox with Jean Widner: Adoptee Voices, Adoption Trauma & The Truth About Healing
    2025/04/29
    In this powerful episode of Mind Your Own Karma, I welcome back returning guest and fellow adoptee Jean Widner, who is here to launch her groundbreaking new book: The Adoption Paradox. If you're an adoptee, part of the adoption triad, a therapist, or simply someone who wants to better understand the complex realities of adoption—this is a must-listen conversation.Jean’s book is already being called the most importanteducational book about adoption since The Primal Wound, and it’s easy to see why. Through nearly 100 deeply honest interviews—with adoptees from all walks of life, birth and adoptive parents, therapists, and allies—The Adoption Paradox reveals the emotional truths, systemic issues, and lifelong impacts that the glossy adoption narrative often leaves out.🔥 Pre-orders are open now, and if you act fast, you can get a personally signed paperback copy shipped directly from the author ahead of the official release around May 20, 2025. Don’t wait—this book will change lives and ignite conversations. ➡️ Order the book and learn more at: https://adoptionparadox.com/📘 Follow Jean’s journey and updates on social:Facebook personal author: https://www.facebook.com/profile.php?id=100080741770981Facebook page: https://www.facebook.com/AdoptionParadox/Website: https://adoptionparadox.com/ *** Petition for Justice and Reform: Stand with Overseas Adopted Koreans: https://secure.everyaction.com/05xuVX9o0USu68aFTT_ELw2#_ftn1 ✨ If you're a healer, somatic therapist, intuitive guide or practitioner using unconventional, holistic or out-of-the-box modalities—and you feel called to share your story or be on the show—reach out! We’re always looking for guests who bring insight, heart, and deep healing to the table.📧 Contact:mindyourownkarma@gmail.com🌐 Podcast Info: mindyourownkarma.com🌀 Feeling activated by this episode? Ready to go deeper in your own healing?Trauma doesn’t just live in the mind—it also lives in thebody. That’s why I offer SMGI® (Somatic Mindful Guided Imagery), a powerful modality that helps you release stored pain and reconnects you with your body’s wisdom.🌿 Start your healing journey with me at: somatichealingjourneys.com More about Jean Widner: Jean is a domestic adoptee born in 1965 and raised in Washington State. After having a mostly positive adoption experience growing up, she now shares her story, as it continues to evolve navigating adoption’s complexities. Jean is a marketing consultant and joint venture affiliate marketing expert and along with her husband has built and sold two e-commerce companies. She is the owner of a local news and information blog in her small town, which expanded her love of storytelling and writing. Jean is also a member of a local Rotary Club and volunteers with the Adoption Knowledge Affiliates organization. She currently lives in Southern Nevada with her husband and two dogs.#TheAdoptionParadox #JeanWidner #AdopteeVoices #AdoptionTrauma #AdoptionHealing #AdoptionAwareness #AdoptionEducation #HealingFromAdoption #AdopteeRights #AdoptionTruths #MindYourOwnKarma #TraumaHealing #SomaticHealing #SomaticTherapy #SMGI #HealingJourney #BookLaunch2025 #SignedBookPreorder #AdoptionCommunity #HealingFromWithin #TransformationJourney #BodyMindHealing #TraumaInformedHealing #AlternativeHealing #TruthInAdoption
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    1 時間
  • SEASON 4 MIND YOUR OWN KARMA PODCAST TRAILER
    2025/04/24

    Mind Your Own Karma is your space for soulful healing and transformation. What started as a journey of self-discovery and adoption awareness has now evolved into something deeper: a podcast for anyone ready to explore out-of-the-box healing modalities, reconnect with their body and spirit, and rewrite their story.
    Join host Melissa Brunetti each week for honest conversations with radical healers, powerful tools for self-awareness, and reminders that no matter what you’ve been through…
    You are one listen away from a totally different life.

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    2 分
  • Neuroplastic Symptoms: How Hidden Trauma Can Cause Chronic Pain and Medically Unexplained Symptoms with Dr. David Clarke
    2025/04/15

    SEASON 4 of Mind Your Own Karma is highlighting the effects of trauma and stress on the body, and talking about all the ways it can be unraveled. Healing is possible, and I believe that among all this juicy information I have for you this season, you'll find the right healing combination for you.


    Neuroplastic Symptoms: How Hidden Trauma Can Cause Chronic Pain and Medically Unexplained Symptoms with Dr. David Clarke

    Have you ever experienced chronic pain, fatigue, or other mysterious symptoms—only to be told by doctors that everything looks “normal”? If so, you’re not alone. Many people suffer from physical symptoms that don’t show up on standard medical tests, leaving them frustrated and without answers.


    In this episode, I sit down with Dr. David Clarke, a leading expert in the mind-body connection and a key figure at the Association for Treatment of Neuroplastic Symptoms (ATNS). We dive deep into how unresolved trauma, stress, and suppressed emotions can manifest as real, debilitating physical symptoms. If you’ve ever been told “It’s all in your head,” this conversation will change the way you think about your health.


    What You’ll Learn in This Episode:

    ✅ Why modern medicine often overlooks the mind-body connection.

    ✅ How emotional stress can create very real physical symptoms

    ✅ The science behind neuroplastic symptoms.

    ✅ What to do if you think you could be suffering with neuroplastic symptoms.

    Resources & Links Mentioned:

    🔗 Dr. David Clarke’s Website & Resources:

    https://www.symptomatic.me/

    🔗 12-Question Neuroplastic Symptoms Self-Quiz:

    https://www.symptomatic.me/quiz

    🔗 Boulder Back Pain Study:

    https://www.symptomatic.me/blog

    🎧 Dr. Clarke’s Podcast – "SYMPTOMATIC.ME":https://www.symptomatic.me/podcast

    Stay Connected & Get Support

    Do you know someone exploring healing in a truly unique way? Mind Your Own Karma is all about transformation—through holistic, alternative, and soul-centered practices.


    I’m looking for guests who offer something different:
    energy workers, somatic practitioners, intuitive healers, trauma-informed coaches, breathwork facilitators, plant medicine guides, adoptees with a healing journey, and anyone blending science with spirit to help others heal.


    If you or someone you know is walking an unconventional path to wholeness and wants to share their wisdom, email me at mindyourownkarma@gmail.com. Your story could be the one that sparks healing for someone else.


    Struggling with unexplained symptoms? As a Somatic Mindful Guided Imagery (SMGI) practitioner, I help clients uncover and heal subconscious wounds that may be manifesting as physical distress. If you feel stuck or suspect hidden trauma is holding you back, reach out—I’d love to support you.

    https://www.somatichealingjourneys.com/


    Don’t forget to subscribe, leave a review, and share this episode! Your support helps bring more healing conversations to those who need them.


    #MindBodyHealing#NeuroplasticSymptoms #HealingTrauma #HolisticHealth#DrDavidClarke #MindYourOwnKarmaPodcast#healing #emotionalhealing #physicalhealing #chronicpain #giissues #gipain #backpain #trauma #stress #gastroenterologist #mysteryillness #mysterypain #crps #complexregionalpainsyndrome #smgi #somatichealing #visualization #ChronicPain #HiddenTrauma #Neuroplasticity #MindBodyConnection#MedicallyUnexplainedSymptoms #SomaticHealing#MentalHealthAwareness #ChronicIllness #HolisticHealing#PsychosomaticSymptoms #MindBodyMedicine #HealthPodcast #HealingJourney


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    57 分

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