『Mind What Matters』のカバーアート

Mind What Matters

Mind What Matters

著者: Mind What Matters Nonprofit
無料で聴く

このコンテンツについて

Mind What Matters is a podcast about memory disease such as Alzheimer's and Dementia and how we can best care for the longterm health of our minds. Hosted by public speaker and advocate Elizabeth Humphreys.

© 2025 Mind What Matters
心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Holding It All Together: Grief, Caregiving, and the Fight to Be Heard with Jillian Reeves
    2025/05/22

    What happens when you’re the only one left to care for everyone else? In this episode of Mind What Matters, Jillian Reeves joins Elizabeth Humphreys and Nikki DeLoach to share her personal story of caregiving for her mother and brother, while facing unimaginable grief and responsibility on her own.

    Jillian opens up about caring for her mother, who battled lupus, cancer, and dementia, and her brother, who struggled with mental illness and endured trauma in a care facility. She describes the emotional and logistical toll of solo caregiving, the need for respite and advocacy, and the heartbreak of losing both her husband and brother in the span of her caregiving journey. Through it all, Jillian has found ways to support others, creating resources like caregiver affirmation cards and journals to help ease the path for others walking this difficult road.

    This conversation is a raw and honest look at the weight of caregiving, and the radical strength it takes to show up with love, every single day.

    To learn more about Mind What Matters or to support our mission head to our website.

    Connect with us on Instagram | Facebook | YouTube

    -----------------
    Mind What Matters is produced by the team at Palm Tree Pod Co.

    続きを読む 一部表示
    1 時間
  • Soak, Reset, Repeat: Greg McDonald on Self-Care, Caregiving, and the Power of Bathorium
    2025/05/08

    What started as a single soak in Italy changed everything. In this episode, Elizabeth Humphreys and Nikki DeLoach sit down with Greg McDonald, founder of Bathorium, to talk about his journey from bartender to wellness entrepreneur—and how one bath sparked a mission to redefine self-care.

    Greg shares how Bathorium's pH-balanced, mineral-rich bath soaks became a wellness staple for people around the world, including caregivers like Nikki, who uses her daily bath ritual to reset and reconnect. The conversation dives into the science of bathing, the importance of magnesium for stress relief, and why intentional, nourishing self-care isn’t a luxury—it’s a lifeline. They also explore how ethical business practices and community support can create ripples of impact far beyond the bath.

    If you’re looking for a reason to slow down, breathe deep, and reclaim rest, this episode will inspire you to turn your bathroom into a sanctuary—one soak at a time.

    Learn more here: instagram.com/livebathorium

    To learn more about Mind What Matters or to support our mission head to our website.

    Connect with us on Instagram | Facebook | YouTube

    -----------------
    Mind What Matters is produced by the team at Palm Tree Pod Co.

    続きを読む 一部表示
    47 分
  • The Millennial Caregiver: Love, Loss, and the Fight for Better Support with Rachel Loeb
    2025/04/24

    When Rachel Loeb’s father was diagnosed with early onset Alzheimer’s at 58, she became a caregiver overnight—and realized just how little support existed for young people in her shoes. In this powerful conversation, Rachel joins hosts Elizabeth Humphreys and Nikki DeLoach to talk about her book The Millennial Caregiver, the gaps in our healthcare system, and the emotional realities of caregiving in your 30s.

    Together, they discuss the emotional and logistical weight of caregiving, the often dismissive attitude of the medical system, and the real need for empathy, better resources, and community. This is a powerful conversation about how caregiving reshapes identity, family dynamics, and what it means to show up with love—especially when the world isn’t quite ready to meet you there. Whether you’re a millennial caregiver or someone walking alongside one, this episode offers insight, compassion, and solidarity.

    To learn more about Mind What Matters or to support our mission head to our website.

    Connect with us on Instagram | Facebook | YouTube

    -----------------
    Mind What Matters is produced by the team at Palm Tree Pod Co.

    続きを読む 一部表示
    1 時間 2 分

Mind What Mattersに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。