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  • Episode 2

    Episode 2
    2025/11/11

    Today, hosts Mar and Gigi sit down with Dana Lee of Tell My Story, a powerful organization dedicated to giving voice to the stories adolescents often struggle to share. Together, they explore how storytelling shapes our lives in real time—and how movement can become a path to healing and self-expression, echoing the themes of Ms. Lee’s new film, SHIFT: Do What Moves You.
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    37 分
  • Episode 1

    Episode 1
    2025/09/28

    Kick off the premiere of Mind Over Mess with hosts Gigi and Mar! They’ll unpack ideas like the 1% Rule and Thought–Feeling Loops. Whether you're looking to reset your mindset or are here for the vibes, here, we always choose the mind over any mess.
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    13 分