Welcome back to the Mind Masters "Mindset & Mental Health Podcast". In this episode we hear from Harvey Mitchell Divers, the young man tipped for the very top. Breaking records, smashing life.... until, the wheels well and truly come off.This story unlocks the challenges so many people and in particular in this case young people face today around expectations and pressure to fit in.It opens the door into the world of recreational drug use and the true extent of what cost this can have to your health and your life.This story is about choices..Adversity..Mental Health..Breaking down..And an unbelievable come back..

Hey welcome back everyone, I am thrilled to be back with another episode for you and to be joined by someone I have both followed and looked up to a lot over the last couple of years especially around the work he has done with the legend that is Richard Bandler, some of the amazing books he has authored and his changing minds podcast which has been such a fantastic resource for me on various subjects around human psychology and how beliefs work.

Owen is a leader of his craft, he has published many books, delivered a Ted Talk that has had over a million views, spoke on some of the biggest stages around the world and regarded as a real influential thought leader on people and their behaviors.

During this episode Owen and I talk about how our beliefs work, how they held Owen back and how they hold others back too. We look at the use of language and the crazy stuff we tell ourselves.

Expect to learn some subtle techniques that can help you in becoming unstuck and taking control of your mind and your life.

We even touch on some more really personal topics to me around mental health and suicide in men today.

I really loved this conversation, it made me think about a lot. Without giving too much more away, all I want to say is go enjoy it, take it in, learn from the lessons and implement them into your life.

As always, I appreciate you listening but I want to help others get to enjoy it too so please give it a follow, give it a share and spread the work of the Mind Masters podcast.

You can find Owen at the links below:

InstagramOwen Fitzpatrick

Hey Guys,

Back with another ramble from yours truly.

In this episode I am going to be speaking to you about the 75hard challenge I have been working through and how it has helped me in my life.

I'll also be talking about the hustle culture vs softer flo state type approach to change and why I think you need a bit of both.

This isnt a long one just a chance to fill a void with some thoughts but I am using is it to tell you I have a few guests coming up soon so keep your eyes peeled.

As always I would love to hear what you think and and shares are appreciated if you enjoy it.

Hook me up on Mind Masters on Facebook or mindmastersscotland on insta for more content.