『Mind Detox Podcast | Unifying Therapy & Spirituality』のカバーアート

Mind Detox Podcast | Unifying Therapy & Spirituality

Mind Detox Podcast | Unifying Therapy & Spirituality

著者: Sandy C. Newbigging
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Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, therapeutic coach, trauma and mind-body connection expert, meditation teacher, and creator of Mind Detox and Calmology. This podcast includes highlights from Sandy’s ’Calm Clan’ community webinars, ’Things You Need To Know’ masterclasses, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.Copyright 2021 Sandy Newbigging. All rights reserved. 代替医療・補完医療 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • #53 | Evolving Spirituality (Tim Freke on Cults, Gurus & the Future of God)
    2025/09/23

    In this episode, Sandy sits down with renowned philosopher and author Tim Freke to explore the promises and pitfalls of modern spirituality. We discuss how spiritual practices and groups can enrich our lives but also where they can go astray, and Tim shares his thought-provoking vision of a spirituality - and even a God - that he believes meets the needs of today’s evolving world. Whether you’re a seeker, a skeptic, or simply curious, this conversation offers interesting insight into how we might reimagine spirituality, the deeper meaning of human life, and spiritual connection in the 21st century.

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    1 時間 15 分
  • #52 | Body Wisdom (Decode Your Body to Aid Healing and Live Better) | With Sandy
    2025/09/04

    What is your body trying to tell you? Sandy has been researching the mind-body connection for 20 years and has gained a rare understanding of how to ‘read the body’ and access its incredible wisdom.

    Every symptom is a signal - from messages about changes you need to make to your mindset or life circumstances, when you know how to interpret your own ‘mind-body communications’, you can help your body to heal, stay healthy, and even prevent possible future conditions (by reading the ‘warning signs’). You can also use your body wisdom as a trusted guide in this lifetime to live your best life. During this episode, Sandy talks about why you want to tap into your body wisdom, along with the mindset required to do so.

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    49 分
  • #51 | Healthy Community or Harmful Cult? (Former Spiritual Cult Member Reveals the Red Flags) | With Sandy
    2025/07/15

    In this eye-opening episode, I talk about my time in a spiritual cult, which I left in 2021. I share why the community was a positive experience for years, and how ‘love and light’ can sometimes turn dark - including how truth-infused spiritual concepts combined with love-bombing and charisma can be masking coercive control, manipulation and narcissistic abuse.

    I reveal the red flags to look out for, along with questions to ask - to ensure that you are in a healthy community and not a harmful cult. Despite being less-than ten minutes long, this episode is a must-listen for anyone involved in spiritual groups, wellness communities, or those seeking a path of healing and even enlightenment. Whether you're curious, concerned, or reflecting on your own experiences, this episode offers clarity, validation, insight and hope.

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    9 分
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