🩷 In this quick two-minute episode, I’ll share why I created StrongHER Voices, what you can expect with each episode, and how this space will help you cut through the confusion, feel understood, and move forward with confidence.

🎙️ StrongHER Voices is the empowering podcast helping women navigate their StrongHER Era with clarity, confidence, and the honest, expert-backed support they deserve.

Hosted by Ashley Basilio — certified menopause health coach, fitness professional, and women’s wellness advocate.

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In this episode, we cover:

✅ Who I am and why I'm doing a podcast

✅ What to expect with each episode

✅ An invitation to join our StrongHER Together community

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If this episode resonated with you, I’d love to keep supporting you on your StrongHER journey. 💛

🩷 Join StrongHER Together

Get ongoing support, accountability, education, and the tools you need to feel stronger—inside and out. Use code VOICES for $25 off any membership:

👉 https://getfitwithashley.com/strongher/

💌 Stay Connected

Sign up for my email list to get blogs, classes, coaching updates, podcast drops, free workouts, and upcoming events delivered right to your inbox:

👉 https://getfitwithashley.com/signup/

💪 Move With Me

Enjoy free, beginner-friendly to advanced workouts any time on my YouTube channel:

👉 https://youtube.com/getfitwithashley/

📲 Follow Along on Social Media

Daily tips, real talk, behind-the-scenes, and encouragement for your StrongHER Era:

Instagram: https://www.instagram.com/getfitwithashley2012/

Facebook: https://www.facebook.com/getfitwithashley2012/

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⚠️ Disclaimer:

The information shared in this podcast is for educational and informational purposes only. It is not medical advice and should not replace consultation with your healthcare provider. Always talk with a qualified professional about your individual health needs before making changes to your diet, exercise, or treatment plan.

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00:00 - Who is Ashley and why this podcast exists.

00:41 - The value you'll get in every episode (trusted strategies, real talk, and expert insights).

01:54 - The invitation to join our StrongHER Together community.