『Midlife Health Walk | perimenopause , Weight Loss, Stress Management, Women’s Health Over 40』のカバーアート

Midlife Health Walk | perimenopause , Weight Loss, Stress Management, Women’s Health Over 40

Midlife Health Walk | perimenopause , Weight Loss, Stress Management, Women’s Health Over 40

著者： Jacqueline Howard - Christian Health Coach Speaker
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 Health Walk: A Faith-Fueled Podcast for Women Ready to Rise in Midlife Welcome to Health Walk—a sanctuary for career-driven, faith-rooted women navigating perimenopause and ready to reclaim their energy, clarity, and confidence. If you’ve ever thought, “I don’t even recognize myself anymore,” you’re not alone—and you’re not broken. The brain fog, weight gain, mood swings, and exhaustion aren’t just “getting older”—they’re signals. It’s time to listen, reset, and rise. Hosted by Jacqueline Howard, certified health coach and midlife mentor, this podcast is your companion through the messy, beautiful middle. Here, we blend science and Scripture, strategy and soul to help you feel strong in your body and anchored in your purpose again. This podcast offers: • Hormone-smart health strategies for real women with real lives • Faith-based encouragement when you’re feeling weary or off-track • Practical steps for weight loss, energy, mindset shifts, and kitchen resets • Stories of resilience from women who’ve stopped surviving and started evolving You’re not too late. You’re not too much. And you don’t have to do this alone. Health Walk is more than a podcast—it’s a midlife movement. A space to breathe, rebuild, and boldly step into the woman God is calling you to become. Subscribe now and take your next step toward wholeness—body, mind, and spirit. Because midlife isn’t your breakdown. It’s your breakthrough.Copyright 2024 All rights reserved. キリスト教 スピリチュアリティ 代替医療・補完医療 聖職・福音主義 衛生・健康的な生活
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  • Day 14 — Give Thanks for Cellular Renewal

    Day 14 — Give Thanks for Cellular Renewal
    2025/11/23

    Mini Episode- 14

    Truth:“Inwardly, we are being renewed day by day.” — 2 Corinthians 4:16

    Gratitude: We are Thankful for cell Renewal

    Let’s Connect:

    Resource : Health Store

    Instagram: in.health

    Community: Sisterhood
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    2 分
  • Day 13 —Gut Gratitude: Nourish Your Mood with a Daily Fiber Habit

    Day 13 —Gut Gratitude: Nourish Your Mood with a Daily Fiber Habit
    2025/11/22

    MINI EPISODE Day 13

    Truth: “I pray that you may prosper and be in health…” — 3 John 1:2

    Gratitude: Thank God for the Gut Garden

    Let’s Connect:

    Resource : Health Store

    Instagram: in.health

    Community: Sisterhood
    続きを読む 一部表示
    2 分
  • Day 12— Thankful for Your Immune System

    Day 12— Thankful for Your Immune System
    2025/11/22

    MINI EPISODE Day 12

    Truth:“He will cover you with His feathers…” — Psalm 91:4

    Gratitude: We thank God for immunity

    Let’s Connect:

    Resource : Health Store

    Instagram: in.health

    Community: Sisterhood
    続きを読む 一部表示
    4 分
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