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Tune in to the Midlife with Courage™ podcast with your host Kim and special guest Kathryn Henry. Kathryn shares her inspiring journey from a corporate director at Lululemon to an author of the book 'A Dime to Say I Love You.'

She talks about showing vulnerability in her writing, the power of moments of courage, and the importance of resilience. Discover how Kathryn turned her life's challenges into growth opportunities and embraced spirituality to find strength.

Don't miss this heartfelt conversation about love, loss, and the power of storytelling.

00:00 Introduction to Midlife with Courage
00:20 Meet Kathryn Henry: Author and Corporate Director
02:05 Kathryn's Journey and Career Path
03:35 The Story of Lisa: Love, Forgiveness, and Resilience
10:25 Spiritual Growth and Personal Challenges
13:28 The Significance of Dimes and Final Thoughts
24:15 Conclusion and Farewell

You can learn more about Kathryn on her website.

Get in on the next Courage & Confidence Circle before it even opens. The waitlist for the March 2026 Courage & Confidence Circle is open so click the link below to let me know you are ready to grow your midlife confidence now!

PUT ME ON THE WAITLIST!

Support the show

Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.

If this podcast inspires you and makes you think, “She’s talking to me,” there’s a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support for midlife women navigating confidence, change, and what’s next. It’s a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.

Midlife with Courage™ Community

Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there!

REGISTER HERE

Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here:

Podmatch Link


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