『Midlife & Beyond with Jo Blackwell』のカバーアート

Midlife & Beyond with Jo Blackwell

Midlife & Beyond with Jo Blackwell

著者： Jo Blackwell
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 Welcome to the Midlife and Beyond Podcast, hosted by Jo Blackwell: Changing Minds About Aging, One Story at a Time!

Are you navigating midlife & wondering “What now?” Let’s reframe that question together. Growing older isn't the end—it’s the beginning of a new, empowering chapter.

I’m Jo Blackwell, a Positive-Age Advocate, Writer, Podcaster & Researcher.. We only become invisible when we stop seeing ourselves. Join me as we embrace the beauty of midlife and beyond, managing our health, finding purpose, and breaking the stereotypes around aging. Through heartfelt stories, interviews, & insights, we’ll shift the conversation about getting older—from a phase of decline to one of vitality & potential!

We only become invisible when we stop seeing ourselves!

💬 Check out the Midlife & Beyond section of my website for resources on navigating life’s changes: joblackwell.co.uk 🌿 Stay connected through my LinkTree, where you can explore my books, subscribe to my newsletter, and more! Let’s grow older, wiser, and stronger together. Subscribe and join the conversation!

email jo@joblackwell.co.uk to take part in the podcast.

Browse the website to see how I can help you to become more visible in life and in business.
Original Music: Dan BlackwellCopyright Jo Blackwell 社会科学
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  • Is Self-Care Selfish?

    Is Self-Care Selfish?
    2025/05/12
    Is self-care selfish—or essential?
    In this empowering episode of the Midlife and Beyond Podcast, Jo Blackwell sits down with Honor Marks, founder of Honestly with Honor and the creator of Magical Midlife MEtreats, to explore why self-care for women, especially in midlife and beyond, is not indulgent but crucial.

    If you’ve ever felt guilty about putting your needs first, this conversation will change your perspective.

    Honor shares the story behind her MEtreats—refreshing alternatives to traditional women’s retreats—that combine travel, creativity, connection, and fun. From vineyard walks in France to writing workshops with bestselling authors, each retreat offers authentic self-care, friendship, and a break from life’s chaos. Find out more here

    Jo and Honor talk candidly about the emotional weight of guilt, the unrealistic expectations placed on women, and how community can heal and empower us. With reflections on midlife transitions, relationships, and future-proofing your happiness, this episode is full of inspiration for women over 40, 50, and beyond.
    続きを読む 一部表示
    24 分
  • 9 Things I Wish I Knew Sooner About Life, Love, and Happiness

    9 Things I Wish I Knew Sooner About Life, Love, and Happiness
    2024/11/28
    In this heartfelt episode, I'm reflecting on 9 life lessons I wish I could share with my 18-year-old self. Each "lesson" is a message of self-compassion, resilience, and empowerment, from self-worth and resilience to navigating early marriage and motherhood.

    If you’ve ever struggled with self-doubt, questioned your choices, or felt pressured by societal expectations, I hope you will feel comforted, gain perspective, and discover a renewed belief in your own journey. Whether you’re young or simply young at heart, this episode serves as a reminder that it’s never too late to embrace who you truly are. Tell me in the comments what you would like to tell your younger self!

    I’m Jo Blackwell, a Positive-Age Advocate, Writer, Podcaster & Researcher. I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives. The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when we stop seeing ourselves.

    See my LinkTree, where you can buy my books, browse my website and subscribe to my Newsletter for free resources.
    続きを読む 一部表示
    9 分
  • Let them go: Embracing Your Empty Nest

    Let them go: Embracing Your Empty Nest
    2024/11/21
    Letting Go as a Parent: your Empty Nest
    Have you just waved your child off to university, college, or maybe even to start a new life far away? Whether it's their first big step out on their own or they're starting a new chapter as adults, this episode is all about the unique, sometimes challenging experience of “letting go.”

    Let’s talk about what it really means to be there for them—without hovering—and how to make sure you’re also taking care of you. Here’s to honoring the journey and moving forward with love. 💖 Share your experiences in the comments!

    I’m Jo Blackwell, a Positive-Age Advocate, Writer, Podcaster & Researcher. I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives. The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when we stop seeing ourselves.

    See my LinkTree, where you can buy my books, browse my website and subscribe to my Newsletter for free resources.
    続きを読む 一部表示
    9 分
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