Microplastics are now in our food, water, air—even our bloodstream. In this episode, we break down exactly where microplastics come from, how they enter the human body, the health risks they pose, and the emerging science on removing them.

We also cover: • The top home and lifestyle sources of microplastics • How to detox microplastics naturally • What works, what doesn’t, and what’s emerging • House and lifestyle upgrades to reduce plastic load • How microplastics affect hormones, inflammation, mitochondria, fertility, and aging • Biohacker strategies to protect your cells and extend your healthspan

If you care about longevity, detoxification, and metabolic performance, this is a must-watch.

Comment below: What shocked you most about microplastics?

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