Lt. Col. Dan Rooney was 12 years-old when he knew what he wanted to be when he grew up ... an unlikely combination of a Navy Jet Fighter Pilot AND a PGA Professional Golfer. Interestingly enough, it was both of those fields that helped contribute to the formation of Folds of Honor, a non-profit organization founded by Rooney, that has donated tens of millions of dollars to the families of fallen and injured military and first responders. Lt. Col. Dan Rooney is the epitome of an American hero. He's a motivational speaker, best-selling author and tv show host who was recognized as People Magazine’s Hero of the Year and ABC World News Person of the Year. If this interview doesn’t inspire you to want to be better, live better, and do more for others, I don’t know what will. Not only does this episode explore a unique life journey, it’s also a pep talk that challenges all of us to fly into the wind.

Thanks for checking out the podcast! If you like what you hear, I would love for you to leave a review to help others find the show ... and please be sure to subscribe to the podcast to hear more conversations like the one you heard today. For more information on upcoming episodes and new content, you can check out my website. Thanks for your support!

If you've been feeling the stress lately, then this episode is for you. As the founder of The Stress Institute and the Mindful Living Network, Dr. Kathleen Hall has helped tens of thousands of people get a better handle on stress. She started her career in finance working at the World Trade Center in New York, but after working on Wall Street, she made a decision to leave power, wealth and corporate stress behind her. She now specializes in stress management, mindful living, and work life balance. In this interview, she not only touches on a key stress management tool that can benefit kids and adults alike, but she shares the one word that she believes is key in helping us all live a more mindful, less-stressed life.

Thanks for checking out the podcast! If you like what you hear, I would love for you to leave a review to help others find the show ... and please be sure to subscribe to the podcast to hear more conversations like the one you heard today. For more information on upcoming episodes and new content, you can check out my website. Thanks for your support!

Jacob Young is an Emmy-winning actor (five time nominee) who was a fan favorite for more than twenty years on shows like "General Hospital", "The Bold and the Beautiful" and "One Life to Live". Despite all the success, a few years ago he decided to walk away from the soap opera world, opting for different opportunities both in front ... and behind the camera. Now, with the help of a fellow soap star, he's helping the next generation chase their Hollywood dreams, while at the same time finding his voice in the podcast world to encourage those in need of a little support along life’s journey.

Thanks for checking out the podcast! If you like what you hear, I would love for you to leave a review to help others find the show ... and please be sure to subscribe to the podcast to hear more conversations like the one you heard today. For more information on upcoming episodes and new content, you can check out my website. Thanks for your support!

Ever dream that you're falling, flying, being chased, or maybe you find yourself in am uncomfortable place or position? Then you don't want to miss this conversation with Dream Expert Kelly Sullivan Walden who has helped thousands of people decode their dreams. Known as Doctor Dream, Kelly is also a clinical certified hypnotherapist, she earned a doctoral degree in spiritual counseling, and she is the bestselling author of ten books, including I Had the Strangest Dream, It’s All in Your Dreams, Dreaming Heaven, Chicken Soup for the Soul: Dreams and Premonitions, and A Crisis is a Terrible Thing to Waste. Kelly has been featured by ABC, CBS, NBC, Dr. Oz, The Real, The Hallmark channel, The Gaia network and Huff Post and Cosmopolitan and is also the host of The Kelly Sullivan Walden Podcast. Check out her work and join her Dream Team here.

Thanks for checking out the podcast! If you like what you hear, I would love for you to leave a review to help others find the show ... and please be sure to subscribe to the podcast to hear more conversations like the one you heard today. For more information on upcoming episodes and new content, you can check out my website. Thanks for your support!

They say it's never too late to pursue a dream and singer-songwriter Katrina Woolverton is living proof. Before she was a teenager, Katrina seemingly had the world at her feet with record deals and offers for tv and film, but family circumstances forced her to walk away. Years later, she couldn't deny her passion for performing, deciding to jump back and start her career from scratch. Having toured with names like Meatloaf and John Popper and collaborated with the likes of Amy Wadge (Ed Sheeran's Thinking Out Loud) and Rita Wilson, she is now celebrating the success of her new single with GRAMMY-winning producer Val Garay, a dance remake of the word famous "Bette Davis Eyes". Check out the visualizer for the song here and learn more about Katrina's latest projects by visiting her website.

Thanks for checking out the podcast! If you like what you hear, I would love for you to leave a review to help others find the show ... and please be sure to subscribe to the podcast to hear more conversations like the one you heard today. For more information on upcoming episodes and new content, you can check out my website. Thanks for your support!

Feeling a little frazzled, unmotivated, or just plain overwhelmed by the thought of getting things done? You won't want to miss this conversation with Graham Allcott, author of the global best seller "How to Be a Productivity Ninja" and founder of one of the world's leading providers of personal productivity training and consultancy. He's sharing his favorite tips and tricks to get more done in less time and has a few key tools to help us stay on track.

Thanks for checking out the podcast! If you like what you hear, I would love for you to leave a review to help others find the show ... and please be sure to subscribe to the podcast to hear more conversations like the one you heard today. For more information on upcoming episodes and new content, you can check out my website. Thanks for your support!

What started out as a simple way for mom Rhiannon Menn to connect with her neighbors in need during the pandemic, has grown into a global movement of kindness. Regardless of the reason, Lasagna Love has been providing "Lasagna Hugs" to more than two million people around the world, many of whom have continued the circle of giving by performing their own random acts of kindness. In this interview, Rhiannon shares some touching moments inspired by those "Hugs" ... and a very personal story that brings this movement full circle. To learn more about the organization, become a recipient, or donate, visit www.lasagnalove.org.

Thanks for checking out the podcast! If you like what you hear, I would love for you to leave a review to help others find the show ... and please be sure to subscribe to the podcast to hear more conversations like the one you heard today. For more information on upcoming episodes and new content, you can check out my website. Thanks for your support!

For more than 30 years, legendary Shark Week producer and filmmaker Jeff Kurr has been wowing audiences with some of the most incredible shark scenes ever caught on camera. It’s a statement that rings especially true when it comes to one film in particular ... Great White Open Ocean.

In this interview Jeff shares his emotional journey in response to a heart-stopping incident where one of his colleagues and friends is presumed dead, but miraculously manages to swim to safety. On a much lighter note, one of my favorite stories from Jeff comes from a question I was almost afraid to ask.

To wrap things up, just In time for grilling season … this week's Make A Difference Minute shines a spotlight on Air Force Veteran Sean Maloney, who talks about the surprising start to his hot sauce company that has customers feeing the heat for a good cause.

Thanks for checking out the podcast! If you like what you hear, I would love for you to leave a review to help others find the show ... and please be sure to subscribe to the podcast to hear more conversations like the one you heard today. For more information on upcoming episodes and new content, you can check out my website. Thanks for your support!