Welcome to Season 6 of the Metalcore & Muscle Podcast! In this eleventh episode of season six, we will be discussing the following topics:

• Boundaries New Album Review (other new tracks Summer 2026): In this segment we provide an album review of Yearning: The unbeautiful after by Boundaries. We discuss our favorite tracks and what makes the album possibly Boundaries' best album yet. We also discuss some new releases from Kingdom of Giants and Chiodos.

• Coaches Corner: This segment continues from season 5 of the pod, where Evan discusses a fitness topic in depth and provides his health coaching insight. For this week, Evan discusses how tracking your daily caloric intake can provide valuable insights in your fat loss journey. Evan discusses his recent experience tracking calories and how some foods can quickly contribute to an unwanted surplus.

• Song of the Week: In this segment, we share/highlight a new song recently released and provide some general commentary. This week's song of the week is "Melancholy" by Driveways.

Follow us on Instagram @mc_muscle!

Welcome to Season 6 of the Metalcore & Muscle Podcast! In this tenth episode of season six, we will be discussing the following topics:

• Boundaries Upcoming Album: In this segment we discuss the upcoming release from Boundaries and how the singles have sounded so far. We dive into where we think the newest album will fit into their discography.

• Coaches Corner: This segment continues from season 5 of the pod, where Evan discusses a fitness topic in depth and provides his health coaching insight. For this week, Evan discusses the question, is being overweight a choice? This was a question pulled from a YouTube video where fitness influencers were debating this question. Evan weighs in and provides a public health perspective on this question.

• Song of the Week: In this segment, we share/highlight a new song recently released and provide some general commentary. This week's song of the week is "Better or Not" by Paloma.

Follow us on Instagram @mc_muscle!

Welcome to Season 6 of the Metalcore & Muscle Podcast! In this ninth episode of season six, we will be discussing the following topics:

• August Burns Red Season of Surrender Album Review: In this segment we discuss August Burns Red's latest album release. We review each song within the album and provide our thoughts on the vocals, instrumentals, best songs, and where the album fits within their discography.

• Coaches Corner: This segment continues from season 5 of the pod, where Evan discusses a fitness topic in depth and provides his health coaching insight. For this week, Evan discusses the rise of fitness influencers selling or promoting the use of GLP-1s and are they using the drugs for what they were originally designed for. We dive into some background on GLP-1s and provide our thoughts.

• Song of the Week: In this segment, we share/highlight a new song recently released and provide some general commentary. This week's song of the week is "Respawn" by Kingdom of Giants.

Follow us on Instagram @mc_muscle!

Follow us on Instagram @mc_muscle!