Metabolic Matters

著者： Dr. Nasha Winters
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  • I am thrilled to announce the launch of my podcast, "Metabolic Matters: Mastering Metabolic Health." I am on a mission to expand awareness about the vast realm of metabolic health and its profound significance to our lives. With over 93% of the modern world experiencing some form of metabolic mayhem, we need to band forces to educate and empower the prevention and treatment of these conditions plaguing us today.
    Dr. Nasha Winters
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あらすじ・解説

I am thrilled to announce the launch of my podcast, "Metabolic Matters: Mastering Metabolic Health." I am on a mission to expand awareness about the vast realm of metabolic health and its profound significance to our lives. With over 93% of the modern world experiencing some form of metabolic mayhem, we need to band forces to educate and empower the prevention and treatment of these conditions plaguing us today.
Dr. Nasha Winters
代替医療・補完医療 衛生・健康的な生活
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エピソード
  • You’ve Been Lied to About Nutrition: Dr. Robert Lustig Dismantles the Calorie Myth

    You’ve Been Lied to About Nutrition: Dr. Robert Lustig Dismantles the Calorie Myth
    2025/05/06
    In this thought-provoking episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Robert Lustig, a pioneer in neuroendocrinology and metabolic research, to challenge the most deeply held assumptions about health, nutrition, and chronic disease.Dr. Lustig shares the personal journey and clinical breakthroughs that led him to uncover how our modern food system, misinformed science, and biochemical dysfunction have hijacked not just our bodies, but our brains. From leptin resistance and childhood obesity to mitochondrial failure and insulin overload, this conversation is packed with powerful insights for anyone seeking to understand the true roots of metabolic dysfunction.Why obesity is not a result of gluttony or sloth — but a hormonal and neurological responseHow mitochondrial dysfunction underlies chronic disease, from cancer to diabetesThe critical difference between food science, nutrition, and metabolic healthWhat happens when insulin levels rise — and how to bring them downThe story behind Freeing the Hostage Brain, Dr. Lustig’s upcoming bookMetabolic health, mitochondria, insulin resistance, fructose, leptin, obesity, chronic disease, Dr. Robert Lustig, ultra-processed food, root cause medicine, neuroendocrinology, nutrition, energy balance, brain health.Dr. Robert Lustig is Professor Emeritus of Pediatrics in the Division of Endocrinology at the University of California, San Francisco (UCSF). A globally recognized expert in neuroendocrinology and nutrition, he has spent decades researching childhood obesity, insulin resistance, and the food industry’s role in modern disease. His books include Fat Chance, Sugar: The Bitter Truth, Metabolical, and the upcoming Freeing the Hostage Brain.Dr. Lustig’s books: Metabolical, Sugar: The Bitter Truth, Fat ChanceUpcoming book: Freeing the Hostage Brain (Fall 2025)How Sugar & Processed Foods Impact your Health: https://www.youtube.com/watch?v=n28W4AmvMDEConnect with Dr. Lustig: 🔗profiles.ucsf.edu/robert.lustig🔗https://bsky.app/profile/robertlustigmd.bsky.socialWebsite: www.robertlustig.comFB: https://www.facebook.com/DrRobertLustig/Insta: https://www.instagram.com/robertlustigmd/YT: https://www.youtube.com/channel/UC0Rnz8dv1-25An6Q8DK5uLgX: https://x.com/RobertLustigMDLI: https://www.linkedin.com/in/robert-lustig-8904245/💬 Let’s Connect:Connect with Dr. Nasha & the Metabolic Terrain Institute of Health💖 Donate to support Cancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post: How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space for Free Videos and Resources🔍 Find a Practitioner or Advocate trained in the metabolic approach.📘 Learn about the Terrain Advocate Program for allied health professionals.🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.🌟 See Patient Testimonials📩 Got feedback or topic requests? Email us at [your contact] 🔔 Don’t forget to subscribe, rate, and review on your favorite platform! 📢 Share this episode using #MetabolicMatters #FreeTheHostageBrain #MentalHealthAwarenessMonth🔍 What You’ll Learn:🧠 Keywords:👤 About Dr. Robert Lustig:🔗 Resources & Mentions:
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    49 分
  • Why Soil Health is Human Health w/ Joel Salatin The Lunatic Farmer

    Why Soil Health is Human Health w/ Joel Salatin The Lunatic Farmer
    2025/04/29

    In this Earth Month special of Metabolic Matters, Dr. Nasha Winters sits down with a true agricultural icon and personal hero—Joel Salatin, also known as the “Lunatic Farmer.” This deeply inspiring conversation unpacks the roots of regenerative farming, the truth behind industrial agriculture, and the deep spiritual connection between soil health and human health.

    Joel shares powerful stories from his decades-long journey challenging conventional farming, the legacy of his family’s ecological practices, and why the health of our planet and bodies are inseparable. From compost to community, microbiomes to monocultures, this episode is a soul-stirring call to action to reconnect with food, farming, and the Earth.

    Topics Covered:

    • The historical roots of industrial farming post-WWII

    • Joel’s path as a regenerative farming pioneer

    • The microbiome-soil health connection

    • How hospitals and schools could heal communities through food

    • Actionable steps anyone can take—urban or rural—to make a difference

      Resources & Links:

    • Learn more about Joel’s work: polyfacefarms.com

    • Joel’s book that changed it all: Folks, This Ain’t Normal

    • Explore regenerative food sourcing: Polyface Farm’s shipping services

    • Follow Joel on Socials:

    • FB: https://www.facebook.com/PolyfaceFarm

    • Instagram: https://www.instagram.com/polyfacefarm

    • X: https://twitter.com/PolyfaceFarm

    • Youtube: https://www.youtube.com/@farmlikealunatic


    Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

    💖 Donate to support Cancer Patient Treatment

    📖 Purchase “The Metabolic Approach to Cancer” Book

    📰 Read this Blog Post: How to Find the Right Practitioner

    💻Check out our virtual Metabolic Health Day space for Free Videos and Resources

    🔍 Find a Practitioner or Advocate trained in the metabolic approach.

    📘 Learn about the Terrain Advocate Program for allied health professionals.

    🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.

    🌟 See Patient Testimonials
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    59 分
  • Beyond Genetics: How Mitochondria, Folate & the Microbiome Shape Autism w/ Dr. Richard Frye

    Beyond Genetics: How Mitochondria, Folate & the Microbiome Shape Autism w/ Dr. Richard Frye
    2025/04/22
    Episode Summary: In this deeply insightful episode, Dr. Nasha Winters is joined by renowned pediatric neurologist and researcher Dr. Richard Frye. With decades of experience and hundreds of peer-reviewed publications, Dr. Frye shares his groundbreaking work in autism spectrum disorder, particularly its links to mitochondrial dysfunction, neuroinflammation, and metabolic abnormalities.You'll learn how Dr. Frye's clinical and lab research is reshaping the narrative around autism—from a strictly genetic and behavioral model to a more hopeful, treatable biomedical framework.They dive into:The mitochondrial abnormalities often present in children with autismThe role of oxidative stress, folate transport issues, and methylationWhy nutrition and prenatal health matter more than everHow treatments like leucovorin, B12, CoQ10, and lifestyle changes can support better outcomesThe promising intersection of microbiome therapy, metabolic testing, and real-world clinical careThis is a must-listen for clinicians, caregivers, and anyone passionate about innovative approaches to autism care.Guest Bio:Dr Frye is a Harvard trained Child Neurologist who received both an MD and PhD from Georgetown University. Dr. Frye is a national leader in autism spectrum disorder (ASD) research, particularly metabolic disorders, and has authored over 300 publications. He has developed the Metabolic Learning Resource which has recently released The Folate Fix. He is President and Chief Scientific Officer of the Autism Discovery and Treatment Foundation, Chief Medical Officer of the Neurological Health Foundation, Director of Research and Neurologist at the Rossignol Medical Center.🔗 Connect with Dr. Richard Frye:Wesbite: https://drfryemdphd.com/Connect with Dr. Nasha & the Metabolic Terrain Institute of Health💖 Donate to support Cancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post: How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space for Free Videos and Resources🔍 Find a Practitioner or Advocate trained in the metabolic approach.📘 Learn about the Terrain Advocate Program for allied health professionals.🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.🌟 See Patient Testimonials
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    1 時間 7 分

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