In this episode of The MetaWell Podcast, Adam Froerer and Cecil Walker continue their deep dive into social well-being—why it matters, how it impacts health, and what happens when connection is missing.

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In this episode, Adam and Cecil unpack the complexities of social well-being.They'll explore how it spans from close relationships to communities and society, and how to tell when it’s thriving or struggling.

Topics Covered:

💡 Practical ways to assess social health

💡 The “concentric circles” lens

💡 Modern loneliness, trust, and rebuilding connection

💡 Restoring faith in people through a story about friendliness

SHOW NOTES:

Keyes, C. L. M. (1998). Social well-being. Social Psychology Quarterly, 61(2), 121–140. https://doi.org/10.2307/2787065

Bronfenbrenner, U. (1979). The ecology of human development: Experiments by nature and design. Harvard University Press.

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In this episode of MetaWell, we are joined by Dr. Scott Noorda, a board-certified family medicine physician with advanced post-doctoral training from the Institute for Functional Medicine.

📌 Topics covered:

• Functional Medicine vs. Conventional Approaches
• Brain Focused Medicine
• The parallels between physical and mental healthcare
• The "5 F's" program
• Preventing Cognitive Decline Through Lifestyle and Early Intervention

MORE ABOUT DR. SCOTT NOORDA:

Website: https://resolvemedical.us/dr-scott-noorda/

Instagram: https://www.instagram.com/dr.scottnoorda/

Power Couple Habits: Work Together to Gain the Clarity and Energy to Crush Your Goals: https://a.co/d/gcPoxke

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