In this powerful interview, JenniSue Jessen shares her harrowing story of childhood sex trafficking, her journey of healing, and her impactful work fighting human trafficking through her organization, Compass 31. Discover insights on trauma, recovery, and how community and faith play roles in overcoming unimaginable adversity.

Check out Jennisue Jessen:

https://www.facebook.com/jenni.jessen

https://compass31.org/

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Kriss Moreno shares her powerful journey of escaping an abusive relationship, recognizing red flags, and rebuilding her life through healing and entrepreneurship. This episode offers valuable insights into identifying abuse, overcoming trauma, and embracing authenticity.

Check out Kriss:

https://www.instagram.com/itskrissmoreno/

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In this episode, Samantha Mandell shares her journey with PNES, a functional neurological disorder, including her experiences, diagnosis process, and treatment options. Discover insights into how trauma and everyday stressors can impact mental health and neurological conditions. In this insightful conversation, Samantha Mandell shares her journey through functional neurological disorders, the importance of understanding trauma, and how neuroplasticity offers hope for rewiring the brain. She discusses the stigma around diagnoses, the power of authenticity in branding, and her inspiring podcast journey.

Check out Samantha:

https://www.instagram.com/sweet.soul.wellness/

https://www.instagram.com/theskirtsupshow/

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In this episode, we unpack the realities of cultural expectations, academic pressure, and identity through the lens of a first-generation experience. From the constant push to succeed to the impact of strict parenting styles, we explore what many Chinese-American children grow up navigating—but don’t always talk about.

We also touch on social life, shyness, and the challenges of balancing cultural values with personal identity. This conversation offers an honest look at the pressures that shape how many first-generation Americans see success, relationships, and themselves.

🎙️ In this episode:

• Academic pressure in Chinese-American families
• Cultural expectations and identity
• Strict parenting and discipline
• Social challenges and shyness
• First-generation American experiences

Whether you relate personally or want a deeper understanding of immigrant family dynamics, this episode opens the door to an often unspoken experience.

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If you keep attracting emotionally unavailable people… It’s not random.

It’s a pattern.

And I know that might be hard to hear, but if you’re always the one confused, overthinking, or trying to “earn” consistency… there’s a deeper reason why this feels familiar to you.

In this episode, we’re getting honest about why you keep choosing people who can’t fully choose you — and what it actually takes to break that cycle for good.

Q&A Submission Form:

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What happens in childhood doesn’t stay in childhood—especially when it comes to our relationships.

In this conversation, Regina Hiremath shares her story of growing up in an abusive environment and how it shaped her views on love, connection, and self-worth. We talk about the emotional void trauma can create, why we seek validation in unhealthy places, and how familiar patterns can keep us stuck in toxic dynamics.

Regina also opens up about her own relationship—when love turned into control, and how she finally began to recognize the red flags she once missed. Together, we explore how childhood trauma can normalize disrespect, the pressure of societal expectations, and what it takes to break the cycle.

If you’ve ever felt stuck in the same relationship patterns or struggled with self-worth, this episode will meet you there and help you start moving forward.

We also cover:

• How childhood trauma impacts adult relationships
• The difference between love and control
• Recognizing red flags early
• Why we stay in what feels familiar
• Steps toward healing and rebuilding self-respect

Check out Regina's Book (Lessons On The Way To Onesome)

https://amzn.to/3PCN9pZ

Check out Regina's Website:

https://www.alimonialife.com/

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She turned one of the worst years of her life into something that’s now changing thousands of others.

After experiencing one of the hardest years of her life, Brianna Fernandez created something that would go on to impact thousands—the “1% Series.”

In this episode, we talk about how pain turned into purpose, and how small, intentional changes can lead to a completely different life. From breaking free of people pleasing to rebuilding self-worth, Brianna shares the mindset shifts that helped her—and so many others—start enjoying life again.

If you’ve ever felt stuck, overwhelmed, or disconnected from yourself, this episode is for you.

Follow the 1% series:

https://www.instagram.com/thebrifernandez/

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Kelly Weaver shares her inspiring journey through life's challenges, including health crises, personal loss, and finding purpose. This conversation offers valuable insights on resilience, self-care, and navigating life's transitions with grace.

Check out Kelly:

https://kellyweaverconsulting.com/

Connect with Us:

• Follow us on Instagram: ⁠@MentallyABadass⁠
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