Mental tools and tricks for Freedom by Greg Fisher
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Mental tools and tricks for Freedom by Greg Fisher
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We all know how important the mental game is when it comes to endurance challenges.
Greg Fisher, who completed both Race Across South Africa and the full Freedom Challenge this year, shares five mental tips and tricks he used to help make it such a successful year on the Freedom Trail for him. They helped in get through the tougher stuff and were very useful in helping ensure things didn't get beyond his capacity.
From channeling Batman, or Mike Woolnough to "constantly navigating", Greg gives us a fascinating insight into the mental tools that kept him moving forward when things got tough.
In preparation for anything difficult, the mental game is always a big part of it, hopefully this can help you navigate and keep moving forwards through the highs, lows, doubts and dark patches of ultra-endurance racing, or life in general.
Listen in to get the full scope.
Full Freedom Challenge route description for a 21 day ride by Mike Woolnough
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