『Mental Wellbeing』のカバーアート

Mental Wellbeing

Mental Wellbeing

著者： Alice K
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Current lifestyle is quite demanding to an extent that it affects our mental health. We need to check ourselves internally for our wellbeing. Mental health is a subject that is so enormous that if we could describe it, we literally need to segment it.

Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-wellbeing--5651517/support.Copyright Alice K 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Happiness

    Happiness
    2026/04/30
    Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-wellbeing--5651517/support.
    続きを読む 一部表示
    7 分
  • HAPPINESS

    HAPPINESS
    2026/04/30
    Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-wellbeing--5651517/support.
    続きを読む 一部表示
    9 分
  • Coping Mechanisms with challenges in Life

    Coping Mechanisms with challenges in Life
    2026/04/24
    Life can be challenging, how do we cope with anxiety and not keep it in.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-wellbeing--5651517/support.
    続きを読む 一部表示
    13 分
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