Ever lose yourself in what you’re doing? That’s flow—a state of total immersion where time fades and performance peaks. Discover what triggers flow, why it feels so good, and how to tap into it for work, creativity, and joy.

Automation Bias is the tendency to over-rely on automated systems, even when they're flawed. This episode explores how trust in technology can lead to errors in healthcare, aviation, and everyday decision-making. Learn how to balance human judgment with machine assistance and avoid blindly following the algorithm.

The Law of Triviality, also known as the Bicycle Shed Effect, describes our tendency to focus on minor, simple issues while ignoring complex, important ones. This episode explores why our brains prefer the familiar, how it derails decision-making, and how to stay focused on what truly matters.

The Curse of Knowledge is a cognitive bias where experts find it hard to imagine what it’s like not to know something. This episode explores how it affects teaching, communication, and leadership. Learn why clarity gets lost in translation—and how to bridge the gap between expertise and understanding.

Mental Accounting is the tendency to treat money differently based on its source, purpose, or category—often irrationally. This episode unpacks how we create internal “budgets” that defy logic, influencing spending, saving, and risk-taking. Learn how to spot these mental traps and make more objective, financially sound decisions.

How do your early relationships shape your adult ones? Explore the four main adult attachment styles and how they influence love, trust, and communication. Learn to recognize patterns and build healthier connections.

Ever feel like everyone’s noticing your every move? That’s the spotlight effect—a bias that makes us overestimate how much others focus on us. Discover why this happens and how understanding it can ease social anxiety and boost confidence.

Why is it so hard to explain things simply once you understand them? Explore the Curse of Knowledge, a cognitive bias that makes it tough to see from a beginner’s perspective. Learn how it affects teaching, communication, and everyday conversations.