『Mental Health & the Workplace: Microaggressions, Burnout, and Boundaries』のカバーアート

Mental Health & the Workplace: Microaggressions, Burnout, and Boundaries

Mental Health & the Workplace: Microaggressions, Burnout, and Boundaries

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 In this powerful bonus episode of Rooted Will, Rising Advocate, host Mahogany takes us inside the workplace to discuss how microaggressions, burnout, and lack of boundaries impact Black women’s mental health on the job. We explore the subtle emotional toll of being the “only” in the room, the weight of code-switching, and the silent pressure to constantly overperform. From calling out workplace bias to reclaiming your time, this episode gives you the tools and courage to advocate for your wellness without guilt. Because showing up doesn’t mean shrinking. And protecting your peace at work is not a privilege—it’s a necessity.




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Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.

The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:
  • a licensed healthcare provider for personal medical concerns, and
  • a qualified legal professional for questions involving your rights, documentation, or decision-making.
Rooted in Violet & Co. is not responsible for decisions made based on podcast content.
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