What does it actually take to support mental health in our community, before a crisis hits? In this debut episode, host Rosa Hart sits down with Nancy Brooks, Executive Director of NAMI Louisville, to talk about the free programs, peer support, and early intervention tools that are changing lives right here in Louisville.From family education classes to QPR suicide prevention training to the Wellness Wheels school bus, NAMI Louisville is doing more than you probably realize — and it's all free.Timestamps:(Add after editing)In this episode:✔ What NAMI Louisville actually does (and how it's different from the national org)✔ Free programs for families, caregivers, veterans' families & providers✔ Why mental illness is a full family illness✔ The importance of early intervention — before crisis hits✔ Coping tools Nancy uses personally (including faking a smile & cleaning the kitchen)✔ The 988 mental health emergency line — do you know about it?✔ How to volunteer, donate, or partner with NAMI Louisville✔ NAMI Walk 2026 details + the new kids' zone & Therapy VillageConnect with NAMI Louisville:🌐 namilouisville.org📸 Instagram: @NAMILouisville📘 Facebook: NAMI LouisvilleNAMI Walk 2026📅 September 12, 2026📍 Waterfront Park, Louisville, KY🕘 9:00 AM – 12:00 PMIn a mental health crisis?📞 Call or text 988 — the national mental health crisis lineWelcome to The Lou Review Podcast hosted by Rosa Hart 🎙️This podcast highlights powerful conversations around business, branding, entrepreneurship, and community stories from Louisville and beyond.We feature inspiring founders, creatives, and leaders sharing real insights, growth strategies, and behind-the-scenes journeys.🔹 Topics Covered:

• Business Growth & Marketing
• Branding & Creative Strategy
• Entrepreneurship & Startups
• Local Louisville Stories & Culture

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