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サマリー
あらすじ・解説
Mental health is considered to be a taboo topic within many Muslim communities, however, Islam itself encourages you to seek help and to find ways to balance your mental and your physical health to the best of your ability with the help of Allah and the Sunnah of the Prophet Muhammad PBUH. I explore a few subjects regarding mental health in Islam and share a few of my own experiences dealing with mental health and how Islam has helped me through my struggles.
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