Mental Health and Getting Back To Exercise with Claire Neaves
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Mental Health and Getting Back To Exercise with Claire Neaves
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If you want to hear someone’s heartfelt story of over-coming severe mental health crises and also why sometimes it is fine to just lie on your yoga mat and not do anything – this one’s for you. How did this interview just feel so light hearted considering all the BIG content we got through!?! Probably because Claire is one of the most funny, generous ladies I have had the pleasure to interview… prepare to feel impressed and a little bit in love. In this episode we cover post-partum psychosis, body image and exercise and have a bit of a giggle, listen to the end for a little bit of fun :)
If you would like to get in touch with the wonderful charity Claire advocates for: Action on Post Partum Psychosis here's the link https://app-network.org/
music by audionautix.com
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